Welcome,,,lots of luck to you with your weight loss goals. Congradulations for putting "YOU'S first in your life, no one can do it better. :) I believe that God loves it when we honor and take care of our bodies.
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: Warriors In Pink Team Leader: World's Best Grandmas and Grandpas Team Leader: Angels Amongst Us Team Leader: Strengthen and Tone Your Body Team Leader: You're The Boss Of You Team Leader: Creating A New You Team Leader: Wind Beneath My Feet (5k-10) 13.1 Half Marathon Team Leader: SPClass Dec.19-25, 2010 Team 2186 days ago
Hi and welcome. You'll be able to find the support you need to help you reach your goal here on sparkpeople. Sparkpeople has been a wonderful tool for me on my weight loss journey. remember to take it slowly and set small weight loss goals for yourself. Don't think about that big number. It can be overwhelming and we surely don't want that. My best to you on your journey to a healthier YOU! Dawn 2189 days ago