ALANOFLINY   171,119
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Feb. 2010. Bad hair day, good physique day. Around 155lbs here.





Beach - May 2009 (For those who asked to see me without a shirt :-) )





Alaska Cruise - August 2008



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Alan (of Long Island, NY)'s Journey

Hi All!! It's been quite the life journey, going from a healthy, ultra-athletic teenager to an overweight, unhealthy adult ... and now (somewhat amazingly, and quite thankfully) back to healthy and athletic (although far removed from a teenager :-).
Hi All!! It's been quite the life journey, going from a healthy, ultra-athletic teenager to an overweight, unhealthy adult ... and now (somewhat amazingly, and quite thankfully) back to healthy and athletic (although far removed from a teenager :-).




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 current weight: 219.6 
 
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Profile

Member Since: 8/28/2008

SparkPoints: 171,119

Fitness Minutes: 176,257

My Goals:
To be happy and healthy!! I'm already there, although I wouldn't mind losing a few more pounds or becoming a bit more toned. But if I can at least stay where I am and not put on weight, or become lazy and sedentary ... then I'll have met my goals too!!

My Program:
At this point, just living the healthy lifestyle - watching what I eat, exercising, and being as active as possible.

Personal Information:
Hmmm... well... obviously (as my name would imply) I'm from Long Island, NY. That's about as personal as I'll go public with ... if you want to know more - send me a note!! :-)

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Member Comments:
SOUTHSHOREGUY
11/7/2012 2:03:11 PM

Hey Alan,

How did you make out with the hurricane last week? Just checking up on you.

Bill
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SOUTHSHOREGUY
10/23/2012 12:18:33 PM

Hi Alan,

Just dropping by to say "hello." Hope all is well with you.

Bill



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DETERMINEDBABE
10/1/2012 1:34:10 PM

My niece has to be in NYC around the 3rd of November and asked me to come spend time with her to site see around Nov. 3rd. while she is there.

Thinking about taking the Amtrak out of RI, GOD willing....really excited about spending time with her; having the opportunity to share more memories with her.

Never thought to take the train in until she mentioned it.....isn't that expensive either.

We are going to see a show there too.....GOD really is good to us....Praise the LORD for his kindness and love!

Did you listen to the Prime Minister Netanyahu's speech to the UN? It was powerful, just pray people listen; take action and support Israel because evil only advances when good people do nothing and don't obey GOD's call to step out in faith and stand strong in the face of darkness. We can be one voice with integrity and honor if we band together.

It's time to stand for what we believe and not bow down to fear.

Just my thoughts....wanted to share them....hugs



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WHISPERINGPINE9
9/28/2012 8:40:09 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the............ RAINBOW RIBBON OF HOPE TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


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ANGELNOOKS
9/23/2012 7:23:51 PM

Hi Alan! Great to see you're still here! I've been gone for 3 years and am now starting again. Looking for familiar faces.

Angel



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