| |
Feb. 2010. Bad hair day, good physique day. Around 155lbs here.
Beach - May 2009 (For those who asked to see me without a shirt :-) )
Alaska Cruise - August 2008
I have 30 pics in my gallery
Awards
|
|
Alan (of Long Island, NY)'s Journey
Hi All!! It's been quite the life journey, going from a healthy, ultra-athletic teenager to an overweight, unhealthy adult ... and now (somewhat amazingly, and quite thankfully) back to healthy and athletic (although far removed from a teenager :-).
Hi All!! It's been quite the life journey, going from a healthy, ultra-athletic teenager to an overweight, unhealthy adult ... and now (somewhat amazingly, and quite thankfully) back to healthy and athletic (although far removed from a teenager :-).
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 197.4 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 8/28/2008
SparkPoints: 170,961
Fitness Minutes: 175,986
My Goals:
To be happy and healthy!! I'm already there, although I wouldn't mind losing a few more pounds or becoming a bit more toned. But if I can at least stay where I am and not put on weight, or become lazy and sedentary ... then I'll have met my goals too!!
My Program:
At this point, just living the healthy lifestyle - watching what I eat, exercising, and being as active as possible.
Personal Information:
Hmmm... well... obviously (as my name would imply) I'm from Long Island, NY. That's about as personal as I'll go public with ... if you want to know more - send me a note!! :-)
Profile Image
|
|
|
