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One step at a time...
I went out of town for a while, now I am back. I have not been following any routine. But I am ready to do it over again. I AM GOING TO LOOSE 100 LBS.
I went out of town for a while, now I am back. I have not been following any routine. But I am ready to do it over again. I AM GOING TO LOOSE 100 LBS.
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My Ticker:
| current weight: 258.0 |
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Profile
Member Since: 5/5/2009
SparkPoints: 1,851
Fitness Minutes: 1,296
My Goals:
My goal is to live a healthy life style.
I want to be able to run a mile or more.
To set a good example for my kids through healty living. So when they grow up they will automatically know what to do. To let them know that your body is a temple and you must take care of it not only mentally but physically.
My Program:
I have started doing my palites and my 100+ crunches in the morning. I am going to add more in the near future.
Personal Information:
I name is Alana. I am from Miami, Fl.
START MEASUREMENTS:
May 5, 2009
Weight: 250
Waist:42
R. Leg: 31.5
L. Leg: 32
Neck: 14
May 31, 2009
Waist: 41
R. Leg: 31
L. Leg: 31
(I only lost a inch.) WOW :(
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