ALANA81   1,851
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One step at a time...

I went out of town for a while, now I am back. I have not been following any routine. But I am ready to do it over again. I AM GOING TO LOOSE 100 LBS.

I went out of town for a while, now I am back. I have not been following any routine. But I am ready to do it over again. I AM GOING TO LOOSE 100 LBS.





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 current weight: 258.0 
 
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Member Since: 5/5/2009

SparkPoints: 1,851

Fitness Minutes: 1,296

My Goals:
My goal is to live a healthy life style.



I want to be able to run a mile or more.







To set a good example for my kids through healty living. So when they grow up they will automatically know what to do. To let them know that your body is a temple and you must take care of it not only mentally but physically.



My Program:
I have started doing my palites and my 100+ crunches in the morning. I am going to add more in the near future.

Personal Information:
I name is Alana. I am from Miami, Fl.



START MEASUREMENTS:

May 5, 2009

Weight: 250

Waist:42

R. Leg: 31.5

L. Leg: 32

Neck: 14



May 31, 2009

Waist: 41

R. Leg: 31

L. Leg: 31

(I only lost a inch.) WOW :(

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Member Comments:
MOCACHOC
10/13/2010 12:00:41 PM

Hey, Hey Hey,

Hope your having a fantastic week.

Peace



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APRIL88485
1/3/2010 3:24:58 PM

Welcome to the BE KIND TO YOURSELF: Positive Self Talk team. emoticon



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ANGIE3925
12/31/2009 7:35:30 PM

happy new year! good luck on your weight loss journey! have a terrific day!



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GONABFIT
12/4/2009 9:44:46 PM

Hey Lady! Stopped by to say Have a great weekend! Stop by the group OR my page and let me/us know how you've been! Gonna Make it Happen!!! emoticon emoticon



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JOURNEII
6/18/2009 9:27:16 PM

I'm hanging in there. Trying to stay on point!!



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