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Almost There...

Hi! I'm an overweight 25 year old teacher determined to lose that last 50lbs. I've recently discovered the Abs Diet and lost 12 lbs during the first 6 weeks. One crazy summer later, I want to push past that last obstacle and finish what I started. Here's to a lifelong committment to take better care of my body and to finally start living.
Hi! I'm an overweight 25 year old teacher determined to lose that last 50lbs. I've recently discovered the Abs Diet and lost 12 lbs during the first 6 weeks. One crazy summer later, I want to push past that last obstacle and finish what I started. Here's to a lifelong committment to take better care of my body and to finally start living.




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My Weight Loss Progress:

 Pounds lost: 0.0 
 
0
12.5
25
37.5
50


 
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Member Since: 8/18/2008

SparkPoints: 139

Fitness Minutes: 30

My Goals:
I want to lose 50lbs by February 18, 2009. This is a few days before my birthday and it would be the best present for me.

My Program:
Right now I'm doing three 20 minute sessions of strength training along with four 30 minute sessions of cardio per week. I'm following the Abs Diet which allows me to eat 6 small meals a day, emphasizing protein, whole grains, and dairy.

Other Information:
I *love* cooking and trying new recipes. Romance novels can be found throughout my house and I enjoy teaching.

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Member Comments:
HEALTHYCHIC
1/2/2009 4:07:08 PM

Welcome back...I KNOW that we both will reach our goals..small benchmarks add up to goal achievement.


PANDAGIRL16
9/18/2008 12:05:48 AM

Just checking in...Hope you're doing well! emoticon


HEALTHYCHIC
9/1/2008 9:17:04 PM

Hi! I saw your post over on the Abs Diet website, thought i'd stop over and say hi! Welcome! I've been a part of spark for a few years now...hope to chat soon!


ALOHALADY
8/26/2008 12:53:12 PM

Thanks for the warm welcome! I am excited to be here :)


ROSEYJOSIE
8/20/2008 12:33:58 AM

Hi, and thanks for joining Healthy Recipe Room:) I hope you find some good recipes to try and post your own favorite healthy recipes whenever you want!


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