Thank's for the comment on my blog. I was starving and got Taco Bell for lunch but will watch my intake for the rest of the day. I should have a couple of hours tonight between work and activities to grocery shop. I'll have to get "easy foor" for the rest of the week since I will not be home at night and will need to pack all of my food for the day in the morning. Lots of fresh fruit (I've been missing my fruit) & veggies for snacking!!!
Hi ANGELICA, Welcome to the Team! One thing you can do to add exercise to your incredibly busy schedule is to shimmy at your desk. I'm not a student, but I DO have a desk I'm chained to. I'm often asked if I need the bathroom or if I have a treadmill back there. I smile & think about the calories that I'm burning. It's not a lot, but it adds up, especially since I try to always be in motion: swaying in line at the bank, rocking in my chair at the computer, etc. It adds up! See you on the boards, Lauri 3133 days ago
Welcome to the Alaska team! I look forward to your participation in our challenges and discussion threads.
About McDonald's. I restrict my visits to specific events. After fasting for blood tests I will indulge in a bacon, egg & cheese biscuit and a hash brown. And if I have to rush to a meeting after work, I will get a regular cheeseburger and apple pie. And that's it! 3133 days ago