AK_MOM

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Me...in Sept. 2006. This tree is about 2400 years old!!!!!


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Hi,

My name is Angelica. A friend told me about SparkPeople so I decided to give it a try as I seriously need to lose some weight and get more fit.

I have 3 fabulous teenage boys who are the light in my life. My oldest son graduated in 2008. My middle son graduates in May 2010 and I also have a freshman!! Wow..where does the time go???

I am a full time college student and just earned my Associates Degree in Business Administration. I am continuing on to earn my Bachelors with an emphasis in Human Resource Management. In addition, I work full time. It doesn't leave much family time or exercise time but I am trying to make exercise a priority!

I really like to scrapbook (mostly digi), read, sew, cross-stitch, and belly dance. I also love wasting time on my computer. What I mostly end up doing, however, is studying a lot!


Member Since: 5/9/2007

Fitness Minutes: 690

My Goals:
My most immediate goal is to work on my McDonald's addiction!! It's so hard!!

My 2nd most immediate goal is to start exercising regularly, even if it is just a few minutes a day to begin with.


My Program:
5/17/2008:
I am trying to get to the gym 3 times a week right now. School is not in session so it is a bit easier. I hope that once I get the habit established over the summer, I will be able to more easily continue once the semester starts again n the fall.

I currently do about 30 minutes of cardio on an elliptical glider. Once that is done, I head downstairs to the weight room.

I really enjoy doing weights and have hit on a combo of machines and free weights. I don't like doing arm exercises on the machines so that is where I do free weights. I try to get in 30-45 minutes of weigh lifting after my cardio.



Personal Information:
I am a life long Alaskan and currently work and go to school full time. I just completed my 2nd year back at college as an older student. I am very motivated to get good grades and am hoping that the support found here will help me get as motivated to lose weight!

I will be hitting 40 this year and the reality of aging it really setting in!! I need to get more healthy and I need to do it NOW before my metabolism slows down even more.


Other Information:
"...do not ask how to live...instead, proceed to do so..." Marauders of Gor




Read More About AK_MOM - Profile Information moved here. (Updated April 6)




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 Pounds lost: 27.0 
 
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Comments
  • v UNSURE
    Drop by to let you know that I love your profile picture. Thanks for picking it.
    2574 days ago
  • v MEREMOM
    Thank's for the comment on my blog. I was starving and got Taco Bell for lunch but will watch my intake for the rest of the day. I should have a couple of hours tonight between work and activities to grocery shop. I'll have to get "easy foor" for the rest of the week since I will not be home at night and will need to pack all of my food for the day in the morning. Lots of fresh fruit (I've been missing my fruit) & veggies for snacking!!!

    Thanks for the support!
    2945 days ago
  • v TMZUCKER
    Thanks for the goodie and comment! Tomorrow I'm going to force myself to drink that water no matter what! My water jug is in my bag waiting for tomorrow.
    2970 days ago
  • v LAURPUD
    Hi ANGELICA,
    Welcome to the Team! One thing you can do to add exercise to your incredibly busy schedule is to shimmy at your desk. I'm not a student, but I DO have a desk I'm chained to. I'm often asked if I need the bathroom or if I have a treadmill back there. I smile & think about the calories that I'm burning. It's not a lot, but it adds up, especially since I try to always be in motion: swaying in line at the bank, rocking in my chair at the computer, etc. It adds up! See you on the boards, Lauri
    2977 days ago
  • v PSALM22
    Welcome to the Alaska team! I look forward to your participation in our challenges and discussion threads.

    About McDonald's. I restrict my visits to specific events. After fasting for blood tests I will indulge in a bacon, egg & cheese biscuit and a hash brown. And if I have to rush to a meeting after work, I will get a regular cheeseburger and apple pie. And that's it!
    2978 days ago
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