AKPIPER   5,796
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5,500-6,999 SparkPoints
 
 
Feb. 2013








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Body under construction

I've been over weight all my life. I'm now in my early 30's and really need to get myself healthy and happy in my own skin.
I've been over weight all my life. I'm now in my early 30's and really need to get myself healthy and happy in my own skin.




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My Ticker:

 Pounds lost: 8.1 
 
0
17.125
34.25
51.375
68.5


 
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Profile

Member Since: 1/11/2013

SparkPoints: 5,796

Fitness Minutes: 4,068

My Goals:
My current goal is to fit in a sz. 24 black pair of skinney jeans...........................My skinny jeans now fit. :)

My Program:
Watching how many calories I'm consuming. Drinking as much water as I can. And allowing myself the occassional splurge.

Personal Information:
Originally from Ohio, but moved to ND for a change of scenery and a better paying job. I've been a CNA for almost 12yrs.

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Pool Table
From:
AKPIPER

Snow Shovel
From:
TUDAFD

Flower Pot
From:
TUDAFD

Pedometer
From:
LANCER1984

Confetti
From:
STEPH-KNEE

Gold Star
From:
STEPH-KNEE




Member Comments:
CIROHIO
7/10/2014 11:43:54 AM

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Motivation is what gets you started, habit is what keeps you going!
~~~Jim Ryun~~~

So do something fun, go for a walk enjoy the beauty around you, go bowling, go golfing, do some yoga, just get moving and make it an everyday habit! Have some fun emoticon you will be glad you did and will be jumping for joy emoticon ! As always emoticon Cathe



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TUDAFD
7/3/2014 12:48:29 AM

Good job! I had fruit and veggies today, too, but also a bit of sweets -- nothing overboard. Have a good day. :)



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TUDAFD
7/2/2014 12:18:08 AM

Okay. We're in the same boat but at least the major temptation is out of the house now and I did manage to make a few healthy choices for desserts today. So, let's see if we can both do better tomorrow. :)



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TUDAFD
6/30/2014 11:16:47 AM

I'm not too sure how well I'll try to curb that sweet tooth, either. :) Maybe we can try to encourage each other. Have a good week.



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CIROHIO
6/29/2014 3:59:57 PM

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Hooray, Hooray! Yippee, skippy! Let the new week begin. Let us have a positive, winning attitude to start our week off on a good note. Remember a good attitude is good, for the body, mind and soul. A good attitude is a step in the right direction towards success. emoticon emoticon emoticon
As always emoticon Cathe emoticon



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