AKIMBERLYQ1   12,082
SparkPoints
10,000-14,999 SparkPoints
 
 
June 25, 2014





Before -June 2014








I have 15 pics in my gallery





Awards






 
Thirty Day Challenge

2nd Thirty Day Challenge
Eating more Fruits and Veges
7/19/2014 starting off strong
7/20/2014 Yes 5 a day!


1st Thirty Day Challenge
6/17/2014- Start
7/1/2014- More energy
7/18/2014: Loss 8 pounds




Non Scale Victories
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
7/22/2014 walk 23 minute a mile
7/14/2014: 30 minutes walk away the pound
07/4/2014: 20 minutes cardio
09/09/2013-size 20W jeans ...
2nd Thirty Day Challenge
Eating more Fruits and Veges
7/19/2014 starting off strong
7/20/2014 Yes 5 a day!


1st Thirty Day Challenge
6/17/2014- Start
7/1/2014- More energy
7/18/2014: Loss 8 pounds




Non Scale Victories
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
7/22/2014 walk 23 minute a mile
7/14/2014: 30 minutes walk away the pound
07/4/2014: 20 minutes cardio
09/09/2013-size 20W jeans
08/31/2013-Exercised at the hotel by myself what!!
08/12/2013-15 minutes cardio!

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~~~~~~~~~
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
- Maria Robinson







"Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams!"
~ Ashley Smith

"Without continual growth and progress, such words as improvement, achievement, and success have no meaning."-Benjamin Franklin

"Failure is not fatal, but failure to change might be."-John Wooden

"If you don't like something change it; if you can't change it, change the way you think about it."
-Mary Engelbreit

"Wisdom is knowing what to do next; Skill is knowing how to do it, and Virtue is doing it."-David Starr Jordan


"Follow your instincts. That's where true wisdom manifests itself."-Oprah Winfrey

Proverbs 3:5-8 (New International Version)

5 Trust in the LORD with all your heart
and lean not on your own understanding;

6 in all your ways acknowledge him,
and he will make your paths straight. [a]

7 Do not be wise in your own eyes;
fear the LORD and shun evil.

8 This will bring health to your body
and nourishment to your bones.


Colossians 2:16-23 (New Century Version)

Don't Follow People's Rules
16 So do not let anyone make rules for you about eating and drinking or about a religious feast, a New Moon Festival, or a Sabbath day.

17 These things were like a shadow of what was to come. But what is true and real has come and is found in Christ.
18 Do not let anyone disqualify you by making you humiliate yourself and worship angels. Such people enter into visions, which fill them with foolish pride because of their human way of thinking.
19 They do not hold tightly to Christ, the head. It is from him that all the parts of the body are cared for and held together. So it grows in the way God wants it to grow.
20 Since you died with Christ and were made free from the ruling spirits of the world, why do you act as if you still belong to this world by following rules like these:
21 "Don't handle this," "Don't taste that," "Don't even touch that thing"?
22 These rules refer to earthly things that are gone as soon as they are used. They are only human commands and teachings.
23 They seem to be wise, but they are only part of a human religion. They make people pretend not to be proud and make them punish their bodies, but they do not really control the evil desires of the sinful self.



Read More About AKIMBERLYQ1 (Updated July 22)


Current Status:
AKIMBERLYQ1 is day 4: If you can dream it you can do it
set 4 hours ago


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 Pounds lost: 9.0 
 
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Member Since: 6/25/2010

SparkPoints: 12,082

Fitness Minutes: 7,023

My Goals:
To be a size healthy!!


My Program:
Following Sparkpeople guidelines. Using Walk Away the pounds video

Other Information:
"Whether I fail or succeed
shall be no man's doing but my own.
I am the force;
I can clear any obstacle before me
or I can be lost in the maze.
My choice; my responsibility; win or lose,
only I hold the keys to my destiny."
---Elaine Maxwell


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A_RARE_BEAN

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Member Comments:
SAPHRAEL
7/14/2014 8:36:52 PM

Thanks for commenting on my blog!
emoticon



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MTNGRL
7/14/2014 4:51:21 PM

Oh, you are making me drool! The inner tube, cool water to swim in..I can only dream. It has been hazy, hot and humid with wicked thunderstorms the last few days. Guess that is what summer is all about. Thanks for stopping by. Hope all is well with you too.



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A_RARE_BEAN
7/12/2014 5:12:48 PM

Thanks for cheering me on! emoticon emoticon emoticon



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PERSISTENTTIM
7/10/2014 1:37:55 PM

Thank you so much for the support! Have a great week!



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A_RARE_BEAN
7/10/2014 9:11:31 AM

Thank you so much for the goodie and supportive comments! Better day today, hope you're having a great one! emoticon



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