AKHLOSE60   59
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taking my life back

I am 33 a single mom to three kids ages 3, 7 and 8. I work FT as a CNA for hospice. I was skinny my entire life til I had kids and am now an emotional eater. I struggle with unhealthy snacking. I need to lose 50-60pounds.
I am 33 a single mom to three kids ages 3, 7 and 8. I work FT as a CNA for hospice. I was skinny my entire life til I had kids and am now an emotional eater. I struggle with unhealthy snacking. I need to lose 50-60pounds.




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 current weight: 186.8 
 
186.8
172.6
158.4
144.2
130


 
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Member Since: 2/26/2012

My Goals:
To focus on short term goal one which is 175 pounds.

I will find new, healthy recipes to make & eat.

I will drink at least 6 ounce glasses of water daily.

I will eat every 2-3hours and about 1300 calories daily.

I will exercise 10minutes a day at least 5-6days a week just to get use to moving again.

My Program:
AS of now I will eat smaller portions more often and try to eat a clean diet as much as possible. I will educate myself as I go and try to add new lifestyle changes gradually.

Personal Information:
I am a frustrated stressed out mommy that has many goals this year as to how to change that and be better for me. I live in Chandler,AZ with my 3 kids. I work FT.....

 
 



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Member Comments:
KYILEI
3/4/2012 7:24:58 PM

Checking in to see how your week went. Hope all is well!



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CHRIMSONFYRE
2/27/2012 2:10:14 PM

Thanks for the friend add....welcome to spark!



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