AKHEIDI   24,664
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Pt Defiance Zoo June 2006- 160 pounds





175 pounds-November 2008, Thank you would have been enough- I don't need cake





Spring 2011- 150 pounds- and eating well!



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Heidi's Page

I have been all over the place weight-wise, I'm trying to live low carb (takes practice!) I'm pretty darn close to goal! It won't be long now. and I'll keep it off with a LC lifestyle.
I have been all over the place weight-wise, I'm trying to live low carb (takes practice!) I'm pretty darn close to goal! It won't be long now. and I'll keep it off with a LC lifestyle.




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My Ticker:

 current weight: 163.2 
 
170
163.75
157.5
151.25
145


 
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Member Since: 2/3/2009

SparkPoints: 24,664

Fitness Minutes: 6,524

My Goals:
I want to lose 11 pounds.

Firm Up (I don't really care what it weighs as long as it looks good)

Be healthier and have more energy

My Program:
Following a LC lifestyle and try to walk a bit everyday.

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Sunshine
From:
WANRAS

Spa Visit
From:
LUCYSUNFLOWER

Thank You Message
From:
CINDYTW

Strawberries
From:
EXOTEC

Heart
From:
SHERYLDS

Flowers
From:
Flylady: Peace...




Member Comments:
WOUBBIE
7/18/2014 8:31:23 PM

Poke.

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GLC2009
6/12/2014 4:19:42 AM

i live in squamish, bc which is an hour north of vancouver right in the mountains. mountains on one side, ocean on the other. lots of wildlife here.

where do you live? we don't have wolves. cougars though. i haven't seen one yet and don't really want to.

--gail



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LUCYSUNFLOWER
4/15/2014 12:56:07 AM

I miss you!!

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NEWKATHYNOW
3/6/2014 7:38:21 PM

Sorry I must have missed that mail! I was just at the doctor's today. There are two other extremely small sites in my neck. The general conclusion is, that since it is such a non aggressive type of lymphoma, they are going to keep a watch on me. They will repeat the PET scan at intervals. If I find a lump or something starts to get bigger I am to see him immediately, otherwise it's keep a steady course.
I'm keeping a LC diet and feel better for it as always. I have managed to catch a cold but that's just like the rest of the population here!
Thanks for all the support! I can't even begin to tell you how much it means. I hope things are going well for you. I'm sure we'll all feel better once Spring actually arrives. God bless! emoticon



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IAMBIZI
3/5/2014 9:36:41 PM

thanks for your encouraging words of support!
bizi



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