Hi Sonia DH is fine.......we think LOL the doctor on duty in X-rays said to wait to get an appointment from the consultant (he asked Pete if he was under Dr WIlliams, yes) but as far as he could see there were no problems. You are so kind to ask after him will all you have on!! Hope you're still enjoying G's gigs!!! It's raining on and off here so decided to give the gardening idea the heave-ho and will finish off on Saturday. Enjoy your walkies
Awwwww....so happy to help-such a nice note on my page! You are so spacial to me and I will do all I can to encourage you. That is why I stick with SP, pay it forward. That rotten egg saying was what we used to say to each other when I was a kid. Always wondered where it came from-who started that strange saying, I think it is cute! I just looked it up: An early definition appeared in The Atheneum of 1864: "A bad egg ... a fellow who had not proved to be as good as his promise." In contrast, the schoolyard saying Last one in is a rotten egg does not have any special significance other than as a way of urging others to join an activity, jump in the water, or the like. It isn't easy staying the course, believe me, but there is no way I will go back to where I was! I keep reminding myself of that when I get too tempted to overeat, etc. Love and 1 day ago
SO glad you reached out! Yes, I have had my own time going but not my weight....I am just such a rigid personality that I don't deviate from what I eat....I just don't eat ENOUGH variety so am going to see a registered dietician/nutritionist. Either way...EVERYONE has a hard time at one time or another. Sit back and breathe deep and you can contact any of us anytime....do stay in touch! That is what helps!
Hi ya beautiful I can't do planks on the ground now- I do them against a wall! Just as effective and no strain on the shoulders! Loving your enthusiasm to get into ST, slowly does it- I've parred back a little on the weights I use for my legs........still wary of overdoing it........which I guess is not a bad thing LOL
Have you "recovered" from your time with the grands LOL?
Pressing on with the housework before we go to the hospital today, want to get 30 mins done too.............so for now