AKCHOSEN1   144
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Akchosen1

Hello my name is Angela and I want to learn how to live a healthy lfestyle of eating and exercising
Hello my name is Angela and I want to learn how to live a healthy lfestyle of eating and exercising




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Member Since: 1/26/2012

SparkPoints: 144

Fitness Minutes: 320

My Goals:
My present goals right now is to lose between 1-2 pounds weekly and to exercise 5-6 days a week which will include cardio and strength tng.

My Program:
At the present time, I am taking water aerobics classes twice a week, strength abs class and spin classes.

Personal Information:
I am presently living in the Tampa Bay area of Florida. I have always been active in excercising because I am a retired veteran of the U.S. Army. As I have gotten older, and been out of the military for the past 7 years, I have gained a significant amount of weight especially around the tummy. Which is called BELLY FAT.

Other Information:
I love to travel and see the world. As I begin this jouney of getting healthier, I will also be beginning my journey of returning back to school to become a Licensed Counselor Social Worker. My desire is to work with veterans who are returning back home from the war dealing with issues of PTSD. The veterans had gave us as Americans "freedom" so I want to help and assist them in gaining back their freedom.

 
 



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Member Comments:
DEE107
1/7/2013 8:35:11 PM

Hello and welcome to sparks and to the team Menopause Team ..Any question just give me an email and will try to help you out ..have a wonderful day


Dee




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TURTLE69
1/5/2013 12:55:22 PM

Welcome to the Emotional Eating Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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