AKA_MARGO  
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Looking to make healthy lifestyle changes

I am looking to change my lifestyle and be a healthier person all around. Hoping by losing weight I will be able to control my acid reflux and fibromyalgia.

I had two back surgeries, the last one being two years ago. I broke my vertebrates in a fall many years ago. I started working out and lost a lot of weight. But somehow bone fragments began to push on my nerves. I was told at the time of my fall that I would never have any problems with the broken vertebrates and people ...
I am looking to change my lifestyle and be a healthier person all around. Hoping by losing weight I will be able to control my acid reflux and fibromyalgia.

I had two back surgeries, the last one being two years ago. I broke my vertebrates in a fall many years ago. I started working out and lost a lot of weight. But somehow bone fragments began to push on my nerves. I was told at the time of my fall that I would never have any problems with the broken vertebrates and people break them all the time. Well before I knew it I was back up there in weight. Now that my back is feeling healthy and all fragments have been removed I am ready to get back on track!




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 Pounds lost: 25.0 
 
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36
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72


 
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Profile

Member Since: 1/8/2009

SparkPoints: 0

Fitness Minutes: 4,366

My Goals:
-Drink more water.
-eat Healthier
-exercise at least 4 times a week.

My Program:
-wii fit
-my nutrition to keep track of calories intake

 
 



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Member Comments:
TAMMI1963
3/20/2009 2:45:35 PM

Just wanted to stop by and wish you a "Happy Spring" emoticon



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TAMMI1963
2/4/2009 8:13:22 PM

Hey there my new spark friend!!! Thanks for adding me. I have done the same and added you. I will add you on facebook as well. I look forward to going on the fabulous journey with you!!! emoticon



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ONLYTEMPORARY
2/2/2009 11:30:15 PM

Your doing great, a belated Welcome to SP and the FMS team/teams. It's so nice you found your way here. Be sure and check out the topics: Spark America, Bio Feedback, RealAge and Chiropractic treatment for pain and sleep in the teams General Discussion forum page.There is a wealth of good info in there for those of us with this disease. Info that will really help. Stop in and visit our pages and get to know us better. Use your Spark Points page to help you use and learn all the great tools we have here and again, welcome to SP and the teams.



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MEYLOSE
1/13/2009 2:20:16 PM

+ .+ . . * + .+ . . * + .+ . * + .+ . . * + .+ . . *
+ .WELCOME + . . * + .+ .+ . . * + .+ . . * . .
* + .+ . . * + .+ . .+ ** + .TO + . . * + .+ . .
+ .+ . . * + .+ . . * + .+ * + .+ . . * + .+ . . *
+ . + . . * +Wii .+ . . * + .+ .+ . . * + .+ . . * + .
* + .+ . . * + .+ . . *+ .EXERCISE+ . . * + .
+ .+ . . * + .+ . . * + . .+ * + .+ . . * + .+ . . *

Hello and Welcome to the Wii Exercise team. We are so happy to have you here! There are plenty of features on SP to help you on you journey, as well as support and encouragement and of course challenges on the Wii Exercise Team to help with getting you moving to help you in loosing, find yourself a spot, plug in and join in on the fun. YOU CAN DO IT



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