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Awards
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Saddle up that horse!
Saddle up guys and gals! It is time to get on that horse and move forward. SP is about changing your lifestyle - not dieting. Remember the changes you make will make you a "BETTER" you! It is not just about diet and exercise but about improving your entire being. Examine yourself and see what you can do to make the quality of your life better. Only then will your lifestyle change be complete. Pick a horse and get to riding. I promise you are in for the ride of your life!
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Saddle up guys and gals! It is time to get on that horse and move forward. SP is about changing your lifestyle - not dieting. Remember the changes you make will make you a "BETTER" you! It is not just about diet and exercise but about improving your entire being. Examine yourself and see what you can do to make the quality of your life better. Only then will your lifestyle change be complete. Pick a horse and get to riding. I promise you are in for the ride of your life!
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Stop by Ogee's Cozees to see the ministry that my mother and I started
http://www.freewebs.com/ogeescozees/
We make lap quilts for people with life-threatening/altering illnesses. If you want more information, please leave me a note.
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Check out my jewelry website
http://angsbeads.webs.com/
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Incentives:
5 lbs - hubby massage - MET!
10 lbs - new walking shoes
15 lbs - massage
20 lbs - girls night out at a motel
25 lbs - GOAL - beading shopping trip & dress up day
Maintain goal each month - massage
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Thank you for visiting my page!
SparkFriends
SparkTeams
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My Weight Loss Progress:
| Pounds lost: 16.0 |
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Recent Blogs:
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Profile
Member Since: 9/21/2007
My Goals:
sleep at night
5 min to self a day
8-10 glasses water a day
1 soda a week
stay within caloric limits
exercise daily
My Program:
Walk each day
Strength train each day
Stretch each night
Personal Information:
My life is filled with excitement and love with my husband and three kids. We have a dog, 4 barn cats and two fish. Life is fast paced at this farm house - and we are living it to the fullest!
Other Information:
I love to:
read
play the piano
sing
stamp
scrapbook
make fleece blankets
make patchwork square quilts
make beaded jewelry
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