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Awards
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Saddle up that horse!
Saddle up guys and gals! It is time to get on that horse and move forward. SP is about changing your lifestyle - not dieting. Remember the changes you make will make you a "BETTER" you! It is not just about diet and exercise but about improving your entire being. Examine yourself and see what you can do to make the quality of your life better. Only then will your lifestyle change be complete. Pick a horse and get to riding. I promise you are in for the ride of your life! ...
Saddle up guys and gals! It is time to get on that horse and move forward. SP is about changing your lifestyle - not dieting. Remember the changes you make will make you a "BETTER" you! It is not just about diet and exercise but about improving your entire being. Examine yourself and see what you can do to make the quality of your life better. Only then will your lifestyle change be complete. Pick a horse and get to riding. I promise you are in for the ride of your life! ________________________ Stop by Ogee's Cozees to see the ministry that my mother and I started http://www.freewebs.com/ogeescozees/ We make lap quilts for people with life-threatening/altering illnesses. If you want more information, please leave me a note. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out my jewelry website http://angsbeads.webs.com/ ++++++++++++++++++++++++++ Incentives: 5 lbs - hubby massage - MET! 10 lbs - new walking shoes 15 lbs - massage 20 lbs - girls night out at a motel 25 lbs - GOAL - beading shopping trip & dress up day Maintain goal each month - massage ****************** ^----^ (='.'=) (")_(") Thank you for visiting my page!
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My Weight Loss Progress:
| Pounds lost: 16.0 |
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Profile
Member Since: 9/21/2007
My Goals:
sleep at night 5 min to self a day 8-10 glasses water a day 1 soda a week stay within caloric limits exercise daily
My Program:
Walk each day Strength train each day Stretch each night
Personal Information:
My life is filled with excitement and love with my husband and three kids. We have a dog, 4 barn cats and two fish. Life is fast paced at this farm house - and we are living it to the fullest!
Other Information:
I love to: read play the piano sing stamp scrapbook make fleece blankets make patchwork square quilts make beaded jewelry
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