I just wanted to post a quick Welcome to the Biggest Loser SPRING Challenge ALL Teams TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn PS: Remember to SMILE, they're contagious! 2175 days ago
Hi, just thought I'd check in and see how you're doing these days. I've been on and off sparkpeople, but am determined to stick with the program this time. I just read about your fitness minutes landmark. What an achievement!! You are inspiring me to stick with my exercise program. Hope you have a great day!