AK28STAR   44,986
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40,000-49,999 SparkPoints
 
 
Me in September 2009 at my favorite place!





October 2009





Me in July 2007 (probably about 20 pounds heavier than when I joined Spark People)



I have 7 pics in my gallery





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Hi! My name is Sarah.

I joined this site hoping to find inspiration and help reaching my weight loss goal, and I have found so much more!

I want to lose the weight that I gained in college, and I need all the encouragement and motivation I can get!
Hi! My name is Sarah.

I joined this site hoping to find inspiration and help reaching my weight loss goal, and I have found so much more!

I want to lose the weight that I gained in college, and I need all the encouragement and motivation I can get!


Current Status:
AK28STAR won 5 SparkPoints on the SparkPoints wheel!
set 21 hours ago


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My Ticker:

 current weight: 180.0 
 
180
171.25
162.5
153.75
145


 
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Member Since: 8/25/2009

SparkPoints: 44,986

Fitness Minutes: 32,790

My Goals:
Go from 174 to 145 lbs.
Drink 8 cups of water/day.
Get 7-9 hours of sleep/day.
Fit into my old clothes.
Be less self-conscious.
Be healthier and happier overall.

My Program:
Zumba (45 minutes, 2x/week)
Cardio (at least 20 minutes each day)
Strength training (at least 2x per week)
Tracking my nutrition.
Moving in general any chance I get!


Personal Information:
I recently received my Masters in Business Administration. I work as a marketer for a home health agency in NW Ohio. I am a HUGE Cincinnati Reds fan! :) I love to read, mostly mystery and suspense, but other things as well. I also love to go to concerts, spend time with friends and family, organize, and watch HGTV.

I am looking forward to getting to know others and making friends to accompany me on my weight loss journey!

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AK28STAR

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AK28STAR

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SALGUOD2

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Baseball Fan




Member Comments:
FLANAGANSH
5/7/2013 11:06:46 AM

You also have a great week!



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FLANAGANSH
5/5/2013 11:01:42 AM

well no problem, you'll get back into it in no time. I was the same way for the past couple of months, great with trackers but I never entered the community. It's a great place to be :)



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FLANAGANSH
5/5/2013 10:54:56 AM

Thanks for the add emoticon



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STEPH0630
8/13/2012 10:01:11 PM

Hey Sarah..
I have been doing ok except still in limbo with everything in my life;including my diet, my weight, my job, relationship. I am glad its finally starting to cool off. I did not like those 100 degree days at all! Whats new with you? Ashley was just here this past weekend. He got a new car since about a month ago his other one was totaled when a drunk driver hit him. Thank god he was fine! He had a black mustang and just got a bright green one (official name is gotta have it green). lol. It is pretty bright. Hows your diet going? Hope your week goes well! emoticon



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STEPH0630
6/11/2012 12:18:44 AM

Hey there, Congratulations on getting your diploma and being done with school!! Thats great! I still work at lovely cvs. I have been considering taking some kind of course to get a certificate, but I'm just not sure what to take. I fear I'll never get out of this store if I don't do something.
My fiance is currently headed back to Canada. We had 10 days together, which we spent here. We didn't really do a whole lot this past week. We mostly relaxed. Last weekend we went with my friends to the airplane museum in Dayton, which he really loves to go check out. Actually though my fiance and best friend's husband went there and my best friend and I went to shop at the mall in Dayton. Lol. the planes really are boring to me so I thought the guys would enjoy doing the planes while we shopped.
My weight is horrible though, of course. I simply can not behave myself while on vacation, or really anytime he is here. It was 155 today. I am really feeling bad about it too because it mostly goes to my belly and I hate it because I feel fat and my clothes don't fit well. So starting tomorrow I have no choice but to really behave myself.
This past week while we were off the weather was pretty much perfect which was nice for a change. This past weekend was around 90 though, which is a bit too hot for me.
I hope your week goes well. emoticon



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