AJSPAGE   1,130
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1,000-2,499 SparkPoints
 
 
Feeling better after losing 23 lbs! Christmas 2009





May 2008





March 2009



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All I have is today and this very moment..

I recently hit a milestone, the big three o. I want to change my habits and my appearance to fit the person I feel like inside. This is a new decade for me and promises all that I can imagine for it. This time I will make difference! And so it is......

Update: In continuation of reaching my goals I have began training for my first half marathon. I have partnered with the Leukemia and Lymphoma societies Team in Training. Please visit my website for updates.

...
I recently hit a milestone, the big three o. I want to change my habits and my appearance to fit the person I feel like inside. This is a new decade for me and promises all that I can imagine for it. This time I will make difference! And so it is......

Update: In continuation of reaching my goals I have began training for my first half marathon. I have partnered with the Leukemia and Lymphoma societies Team in Training. Please visit my website for updates.

http://pages.teamintraining.org/dm/pfcha
ngs12/Ashleysjourney
Read More About AJSPAGE (Updated August 4)




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 Pounds lost: 34.0 
 
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Member Since: 5/25/2009

SparkPoints: 1,130

Fitness Minutes: 272

My Goals:
*To run the half marathon, PF Changs January 2012.

*To lose 5lbs. a month until I reach my goal weight of 115lbs.

*To begin a dedicated workout routine to include aerobic activity 5 days a week for at least a half hour each, hopefully more, and strenght training 3 days a week.

*To change my eating habits to include at least 70% non processed foods, mostly fresh fruits and vegetables.

*To quite smoking!

*To include my dogs in my weightloss transformation with lots of outdoor activity.

*To begin each morning with a big glass of water.

*To meet other Spark Members daily.

My Program:
So far my program has included a dedication to eating less at each sitting and being more aware of what I was eating and drinking in terms of calories.

Working towards running my first HALF MARATHON this coming January. Training everyday, working with the Leukemia and Lymphoma Team in Training to accomplish my goals.

Personal Information:
Accounting coordinator and business manager for a local news station.

Other Information:
Things I love~
+ falling asleep with
the TV on.

+ The smell of my
dogs feet - they
smell like popcorn.

+ Freshly sharpened
pencils.

+ The sound from
the freeway early
in the morning.

+ Kids laughing.

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Member Comments:
ACTIVE_AT_60
1/7/2012 7:20:46 PM

I see you have not posted an update in a long time - is everything OK?



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UNICORN212
10/5/2011 12:14:11 AM

Hello from a fellow AZ resident! My husband just completed chemo for Burkitt Lymphoma and is now in remission. When is your TNT run?



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MRS_AVERY
8/5/2011 11:59:13 AM

Hi AJ. I was wondering what TNT events have you done or are going to do? I've been thinking about joining for the Dublin Marathon in 2012. But there is no local team, so I'll have to do it virtually. ;-(



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CCSDESTINY
4/5/2010 9:44:21 PM

Welcome to the Rockin It...2010 Team! Sorry I am so late with it, spring break got me all off track! But I am BACK NOW! Whoot! Lets have a fantastic week!



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BLISSFULBALANCE
2/28/2010 12:23:00 PM

Rock on!!! You are doing awesome!!!



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