AJSMOMMYX2
2,500-3,999 SparkPoints 3,428
SparkPoints
 
SparkGoodies

Thank You Message
From:
Positively Your...

Key
From:
Official 28-Day...

The Spark
From:
SP_STAFF
Awards

 
Interact with AJSMOMMYX2
Add as SparkFriend Send Private Message Leave Comment




Read More About AJSMOMMYX2 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF SPARKGUY JOCONNOR03      
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 52.7 
 
0
14.25
28.5
42.75
57
Login to Leave Comment
Comments
  • v ANGELUS__QUINN
    I hope you have a happy and blessed week.
    1542 days ago
  • v ANGELUS__QUINN
    emoticon emoticon emoticon emoticon
    emoticon Happy Easter!! emoticon
    emoticon emoticon emoticon emoticon
    1633 days ago
  • v ANGELUS__QUINN
    emoticon Happy St. Patrick's Day emoticon Hope your day is filled with the luck of the Irish. emoticon
    1654 days ago
  • v ANGELUS__QUINN
    Every morning has a new beginning, a new blessing, a new hope. It's a perfect day because it's God's gift. Have a blessed and happy day.

    I'll keep your little on in my prayers. I hope her fever doesn't come back.
    1663 days ago

    Comment edited on: 3/9/2012 10:12:03 AM
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Congrats on getting active with SparkPeople - it's a great community, wonderful resources and fantastic support- it's also lots of fun and easy to make friends because we're all in this together. It sounds like you've been off to a good start - don't worry about 1 lb - it's normal for our weight to fluctuate and I can actually see 2-3 lbs change almost daily, going up and down, so look at the overall trend, not every little bump along the road.
    emoticon
    Sometimes the best way to start is to just pick a small goal such as drinking 8 glasses of water a day or eating 5 fruits and veggies plus a small exercise goal such as increasing whatever you've been doing by 10% - I like the way a HEALTHY LIFESTYLE is emphasized here instead of a 'quick fix wonder diet' and another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I have - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
    emoticon
    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site and great FAQs for many topics. You can also find them on the START page and several other places on the site. I wish you the best on your journey!!!
    emoticon


    1665 days ago
Member Comments (9):  12Next >