AJRIOANDERSON   35,142
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30,000-39,999 SparkPoints
 
   


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Running Rio

well into my 40s now with the weight creeping up - time to get serious and take control of my health before I fnd myself with some serious health problems
well into my 40s now with the weight creeping up - time to get serious and take control of my health before I fnd myself with some serious health problems




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My Ticker:

 Pounds lost: 10.5 
 
0
8.25
16.5
24.75
33


 
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Member Since: 3/8/2010

SparkPoints: 35,142

Fitness Minutes: 42,188

My Goals:
I want to work on my entire health and wellness, especially in hoping that as I lose weight, I can do more things, have more energy, and just feel better overall.

My Program:
I am recording everything that goes in my mouth. I have always done a fair amount of cardio, but I am adding the strength training portions as well.

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Bullseye
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SP Class of Mar...

Tiara
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BNEWMAN3668

Tiara
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BNEWMAN3668

Personal Trainer
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BNEWMAN3668

Relaxation Music
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BNEWMAN3668

Pedometer
From:
EVANSMOMMA




Member Comments:
SEAGIRLRUN
8/3/2010 3:45:53 PM

Hi Amy (I'm guessing that's your name since everyone is calling you that!!

Your sparkpage description sounds just like me!
12 lbs is a terrific achievement! Keep up the good work!

Rebecca emoticon



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BNEWMAN3668
4/18/2010 8:12:50 PM

Hi Amy!!!! I'm here!



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EVANSMOMMA
4/5/2010 2:50:31 PM

Im bringing my exercise ball to work tomorrow. I plan to use it instead of a chair. I wonder how many times I will fall off it?



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EVANSMOMMA
3/19/2010 10:22:50 AM

Go AMY!! 500 Fitness Minutes YAY! emoticon



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EVANSMOMMA
3/11/2010 10:28:17 AM

I finally figured it out! Thanks Amy!! emoticon



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