AJHICKS  
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Me as I Was





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Sara and Tornado the love of a Mother for her Baby/ once My pounds are Off i replace it with Me



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AJ Hicks on a Long trail

Hi everyone and thanks for visiting, I have been struggling with weight for years and in 2001 reached 256.. that was it..

I have tried Weight Watchers,, only to Gian not loose.. a few years later I was able to Drop 70 pounds reaching 186, only to re-gain going back up...into the 200's.

I live on a mall farm and raise Pintabian Horse's and Australian Shepherd I have a wonderful Husband I would not trade for anything..

My Ultimate Goal is to fit into my ...
Hi everyone and thanks for visiting, I have been struggling with weight for years and in 2001 reached 256.. that was it..

I have tried Weight Watchers,, only to Gian not loose.. a few years later I was able to Drop 70 pounds reaching 186, only to re-gain going back up...into the 200's.

I live on a mall farm and raise Pintabian Horse's and Australian Shepherd I have a wonderful Husband I would not trade for anything..

My Ultimate Goal is to fit into my Wedding Dress for my 20th Anniversary

My Exercises for the day

1:thigh work out
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1057

2: 12 minuet ab work out
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=996

3: Resistance ban for lower body work out
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1191





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My Ticker:

 current weight: 200.0 
 
203
184.75
166.5
148.25
130


 
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Profile

Member Since: 9/1/2008

SparkPoints: 0

Fitness Minutes: 3,272

My Goals:
My Main Goal is to fit into my wedding dress on my 20th wedding anniversary



My Program:
Exercise Program

Oscillator 30min. at 52 RPM

Tred Mill 20 min. 3.37 MPH

60 Crunches 3 times a day

Calf Raises 30 every Hour

30 Minuets of weights

HIp Flexor and extension 20 min.

and as I get stronger and better I get to increase Yahooooooooooo


Personal Information:
I raise Pintabian Horse and Australian Shepherds

in Northern Minnesota on a small farm



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Flower Pot
From:
LORIJEANNE71

Thank You Message
From:
LORIJEANNE71

Happy Face
From:
ARTHURTOM

Clover
From:
BEAUTIBUG

Rose
From:
BEAUTIBUG

Sunshine
From:
JEWITCH




Member Comments:
BEAUTIBUG
9/29/2015 9:34:07 AM

Hello it's good to see some of my old buddies are still on here :) hang in there God bless you!



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BEAUTIBUG
8/4/2010 11:25:16 PM

Hello AJ,
It's been a while since I've been on here but I have started over again. Are you still on here? I'm now journaling my food in a bk so I can carry it with me. Seems to work better. I see I have been eating way too much food and not enough veggies and fruits. I will try to add more to my diet. I pray all is well with you. Bye for now and God 's blessings be with you! Vicki emoticon



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DODDSM
10/28/2009 2:12:19 PM

I was just looking at your photos, and your have gorgeous Aussie pups. I love the look of the Aussies, especially their tail when it wiggles because they are happy, it's a breed that I have been considering getting. They are gorgeous



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ANNIETOAD
7/29/2009 7:16:12 PM

Thanks for adding me as a friend, and for the encouraging words :) And your horses are gorgeous...LOVE the babies!!



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JQUESTA
6/27/2009 10:47:13 AM

How exciting new foals.. I love watching them get up on wobbly legs and figuring out how to move.

When you get a chance http://supersizemycob.blogspot.com I started a blog all about my adventures with Rosie and Bonnie.

~Jeni



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