I stick with the winners! I belong to some challenging teams. I've met amazing and inspirational people. Tracking everything everyday does work for me. I'm willing to get involved and be a part of healthy activities.
Sometimes the healthiest thing I can do for myself is to admit that I am not perfect. I am human. I make mistakes. Today I will have the courage to look the truth in the face, admit my errors and achievements, appreciate my growth. and make amends where I have done harm. I will not attempt to manage or control what is beyond my powers. I will dedicate myself to managing my own life, and only mine.
There is only one corner of the world you can be sure of improving.and that is your own self.
As I look at my fitness, nutrition and personal goals, I seek progress not perfection. I admit I am not perfect, but I am making positive changes and I rejoice in my growth as I seek to eliminate my character defects. Strength comes from facing adversity and not giving in, not surrendering, not giving up.
Thank you for the gray day wishes!!!! It is a nice gray day today with possible showers Thurs. and Fri. So Brutal!!!! Ha Ha Ha! How 'bout you guys on the coast? I'm wishing you a good Hump Day with lunch at actual lunch time!