Glad you came by for a visit and thanks for the good words
Consistancy is the name of the game...and soon as my stupid ankle heals I will be back at ut,,..till then it is chair exercises and floor gymnastics..oh no that was just me trying to get up off the floor!!
“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.” -John C. Maxwell
Thank you for commenting on my blog, "Day 20 Of My 90 Day Challenge." I appreciate the support!