AJAYZCHAOS   61,666
SparkPoints
60,000-79,999 SparkPoints
 
   


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Trying yet again, again

45 yoa female w/ multiple health problems that may or may not be helped by losing weight, but I know I'll feel better about myself if I do
45 yoa female w/ multiple health problems that may or may not be helped by losing weight, but I know I'll feel better about myself if I do




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My Ticker:

 Pounds lost: 15.0 
 
0
13.5
27
40.5
54


 
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Profile

Member Since: 1/20/2009

SparkPoints: 61,666

Fitness Minutes: 4,671

My Goals:
Lose at least 50 lbs control blood sugars and pressures better

My Program:
Increasing exercise Increasing fruit/veg intake Cutting down on unrefined sugar and starches

Personal Information:
Angela or Ajay preferably
wildsilverlynxx@yahoo.com or redpagan20@yahoo.com

Other Information:
Diabetic, high blood pressure/cholesterol, disintergrating back discs, recently diagnosed w/Lupus

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Welcome Back
From:
LILYPUDGE

High Five
From:
LILYPUDGE

Welcome Mat
From:
Fit to Write

Balloons
From:
BESTMEICANBE51

Woo Hoo!
From:
BESTMEICANBE51

Flowers
From:
BESTMEICANBE51




Member Comments:
KRYS210
10/30/2012 5:18:23 PM

Welcome to the 10K team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders

Be sure to check out the Tips thread on the team page to help you get started!



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BESTMEICANBE51
10/4/2012 7:49:44 AM

We have a Holiday Challenge going on, on the team page. It just started on Monday. Challenges are good for motivation and it helps when your team members are doing it with you. We would love to have you join in with us.

See you on the team,
Dale



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BESTMEICANBE51
9/29/2012 2:03:09 PM

emoticon emoticon emoticon emoticon emoticon emoticon

Hope you have a wonderful weekend.



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BESTMEICANBE51
9/15/2012 2:57:36 PM

Hi, My name is Dale and I live in Ocean Springs, MS. I'm trying to get the Mississippi Gulf Coast Sparkers team going again. If you're interested in helping me, just come back and be active on the team page. There is a new member to SP on there. Maybe eventually we'll get it back up and going.

emoticon and see you there !



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BOSS61
3/22/2012 10:20:14 AM

Thanks for the blog comment. Some of my other blogs were better though (check Feb 5th by way of example).

Anyway, I wish you every continuing success here on Spark.



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