Welcome to the 10K team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Krys + team leaders
Be sure to check out the Tips thread on the team page to help you get started! 1365 days ago
We have a Holiday Challenge going on, on the team page. It just started on Monday. Challenges are good for motivation and it helps when your team members are doing it with you. We would love to have you join in with us.
Hi, My name is Dale and I live in Ocean Springs, MS. I'm trying to get the Mississippi Gulf Coast Sparkers team going again. If you're interested in helping me, just come back and be active on the team page. There is a new member to SP on there. Maybe eventually we'll get it back up and going.