AJAYZCHAOS   52,306
SparkPoints
50,000-59,999 SparkPoints
 
   


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Trying yet again, again

45 yoa female w/ multiple health problems that may or may not be helped by losing weight, but I know I'll feel better about myself if I do
45 yoa female w/ multiple health problems that may or may not be helped by losing weight, but I know I'll feel better about myself if I do




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My Ticker:

 Pounds lost: 0.0 
 
0
14.25
28.5
42.75
57


 
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Profile

Member Since: 1/20/2009

SparkPoints: 52,306

Fitness Minutes: 3,822

My Goals:
Lose at least 50 lbs control blood sugars and pressures better

My Program:
Increasing exercise Increasing fruit/veg intake Cutting down on unrefined sugar and starches

Personal Information:
Angela or Ajay preferably
wildsilverlynxx@yahoo.com or redpagan20@yahoo.com

Other Information:
Diabetic, high blood pressure/cholesterol, disintergrating back discs, recently diagnosed w/Lupus

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Balloons
From:
BESTMEICANBE51

Woo Hoo!
From:
BESTMEICANBE51

Flowers
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BESTMEICANBE51

Orchid
From:
BABNURSE

Welcome Banner
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10K Steps a Day

High Five
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Mississippi Gul...




Member Comments:
MARTY728
2/21/2013 10:56:25 AM

Thank you for reading and commenting on my blog.

I have added you as a SparkPeople Friend and I hope you add me as a SparkPeople Friend also. emoticon emoticon



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OTEN36
2/2/2013 10:48:19 AM

Thanks for stopping by my salad blog. I love trying out new healthy recipes.
Have a great weekend.
Dee/Minnesota



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VEGEFARMER
10/30/2012 7:44:40 PM

Hi there,
welcome to the 10k team, we are here to help you achieve your goals and to answer any questions you may have about spark.


Comment edited on: 10/30/2012 7:45:07 PM

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KRYS210
10/30/2012 5:18:23 PM

Welcome to the 10K team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders

Be sure to check out the Tips thread on the team page to help you get started!



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BESTMEICANBE51
10/4/2012 7:49:44 AM

We have a Holiday Challenge going on, on the team page. It just started on Monday. Challenges are good for motivation and it helps when your team members are doing it with you. We would love to have you join in with us.

See you on the team,
Dale



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