AISHLINN  
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Mel's place

After much complaining and not doing ... thought that I would get off my butt and try to get rid of this extra weight I am carrying around. I am soooooooooo not good at doing this alone so thought a support group would be good *lol* ... that is where you all come in.
After much complaining and not doing ... thought that I would get off my butt and try to get rid of this extra weight I am carrying around. I am soooooooooo not good at doing this alone so thought a support group would be good *lol* ... that is where you all come in.




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Member Since: 10/25/2006

SparkPoints: 0

Fitness Minutes: 158

My Goals:
I want to reach my optimum weight to give me the ability to do all the things I want to do with my daughter

My Program:
I have purchased a treadmill ... starting out 3x a week for 30 mins. Am in the process of changing my eating habits, will see where this takes me

Personal Information:
Presently live in Alberta, Canada. Origionally from England, moved here when I was 15 due to my fathers work. I am a single mum of a 4 year old girl, work full-time

Other Information:
I love reading books that range from the classics to science fantasy ... all over the board really. Love all music from the 60''s to present, jazz, folk etc.

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Member Comments:
BIGRED793
9/19/2009 12:25:00 PM

Hello gorgeous!!! why can't I see the little weight loss running man on my spark page??? can you see it??? I love you!



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AMSXU04
11/3/2006 10:58:52 PM

My best suggestion is just to follow the program - It took me a few weeks but I found that drinking all that water really helped. I started out slow with the exercise but gradually worked my way up - I also try to vary my workouts - by doing different machines or taking different routes when I am outside. The other thing is making sure you are doing this for yourself - I tried many times to diet because someone else thought I should - Turns out it worked this time because it was all for me - and still is! I hope that helps! I'll try to check in on you and see how things are going!

---Amanda



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AMSXU04
10/26/2006 12:14:50 PM

If a support group is what you need - you have come to the right place! I encourage you to be active on the messageboards - It is where you will find the support you need to stay on this journey to a healthier lifestyle - Welcome to SP! Let me know if you have any questions!

--- Amanda



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