1,000-2,499 SparkPoints 2,054

Welcome Banner

Spark Arlington...

Welcome Mat

Interact with AIRREEA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 166.0 
Login to Leave Comment
  • v L*I*T*A*
    We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
    We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
    We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
    ...And A Happy New Year!♪♫**.♥ .**♫♪...

    wishing you and yours all the blessings of the Christmas season......
    blessings and hugs................lita

    emoticon emoticon emoticon emoticon emoticon emoticon
    2142 days ago
  • v APPLE0416
    Hope you are doing well!!!!!!! emoticon emoticon emoticon
    2294 days ago
    Well hello there, and thank you for stopping by. I need all the help and motivation I can get. I need someone checking regularly to see if I worked out, if I ate right, definitely if I worked out. I have no excuses. I have every workout video imaginable and I have a gym at work. No excuses. I should be working out everyday at work, but I am not. Too many excuses and not enough time for me.
    2416 days ago
  • v FITGIRL15
    Hello and Welcome!!!

    My starting weight was 155lbs. I have been a group fitness instructor for 12+ years, so have build a lot of strength, muscle mass and stamina because of that, but also carried a lot of body fat due to my poor poor eating habits. (It's true what they say, "you can't exercise away a POOR diet!")

    My abs look like they do now, simpley because I am dedicated to fitness, and I workout everyday for an hour, weither it be lifting weights or cardio! I do it all, and I love it!!!

    What do you need help with, darling?
    2426 days ago
    emoticon My name is Val And I'm Happy to see u've started ur journey

    and I gave u a repley in ur tread but if u need anything else please let me know emoticon

    U can either send me mail or leave a message or make a forum-- if u have a concern or question please feel free to ask

    Like u've heard before someone will answer or tell u about their band journey.. emoticon

    That's why I like this group so much we're all here for each other..

    emoticon And u were concerned about it hurting when u get ur fill----- The dr. will numb u and as for me and most likely everyone else --

    I didn't feel pain, but for ME I felt a little weird at times cause it took him awhile to get it ,, He would ask all the time if I was ok ,, I just talked and tried to look around and think about something else

    But at any time Even if he was asked the same thing a 1000,00000,00000, Times, I would ask him whatever came to mind just to get it out of my head emoticon

    So pleze ask ur dr. anything U NEED ANSWERED!!

    And us..

    emoticon emoticon Ask and u will get a answer lol

    Val emoticon
    2451 days ago

    Comment edited on: 2/6/2010 1:04:02 PM
Member Comments (14):  123Next >