AIRAL07  
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time to fess up and loose the fat

a 45 married caucasion female with weight issues and needs to learn how to each more nutrionally
a 45 married caucasion female with weight issues and needs to learn how to each more nutrionally




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 current weight: 200.0 
 
200
187.5
175
162.5
150


 
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Member Since: 9/9/2009

My Goals:
to get back in shape and to be more happy of my apperance and energy.

 
 



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Member Comments:
LEEPFROG95
9/10/2009 10:28:13 AM

emoticon emoticon I extend the warmest WELCOME to you.
You may me a bit overwhelmed by the info that is here.
But give it some time, and you will be an expert in no time.
Everyone on this web site is here for the same reasons,
maybe a little different end goals but we all want to have
a better quality of life. Loving Spark is something you do.
Being Spark member just becomes part of the new you.
If you have any questions just ask, someone. That is the cool
thing about this site there is always someone to help,
to pick you up, to listen just to be there.

Come visit my Spark Page check things out.
Also, come and check out the QUICK FIRE TEAM,
you can find the link on my page.
The team has daily challenges something for everyone at every
level. And We would love to have you join.....
Enjoy the new journey.
~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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WATOGA17
9/9/2009 7:16:38 AM

Welcome to SP! I hope you will find the support and motivation here that you need to succeed. This has been a life-changing place for me.

Best wishes on your journey,

Jen



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