to SP! I have been sparking for over a month now. I dont think I will ever be able to read all the infomation available here! I am really enjoying blogging and reading blogs. Best wishes on your journey to health! Kat
Welcome to out team. I have lost about30 lbs. I must admit I have not really been trying until lately. I have about 100lbs to go. If you try hard and follow the suggestions you will do good. Just start slow and change bad eating and exercise habits one at a time. You are on a great team.