AIKENAMY2010   1,605
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Jan. 2011





Me and my hubby (Aug. 2010)





Me at my parent's 50th Anniversary Celebration (Aug. 2010)



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Starting Now

Starting now I will:
* Be more aware of what I'm eating and drinking
* Take time for me
* Focus on the positives in my life, not just the challenges
* Get back to an exercise routine (I know if I want to reach my weight loss goals this is a must - plus I just feel better when I do!)
* Quit making excuses

I want to get healthy and I know sparking works - I was sooooo successful a few years back but then I let stress lure me back into the old habits of ...
Starting now I will:
* Be more aware of what I'm eating and drinking
* Take time for me
* Focus on the positives in my life, not just the challenges
* Get back to an exercise routine (I know if I want to reach my weight loss goals this is a must - plus I just feel better when I do!)
* Quit making excuses

I want to get healthy and I know sparking works - I was sooooo successful a few years back but then I let stress lure me back into the old habits of just eating what felt good and not exercising... at all. I know this can work. I know I can do it. Now to get busy!


Read More About AIKENAMY2010 (Updated February 29)




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Member Since: 6/15/2010

SparkPoints: 1,605

Fitness Minutes: 505

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Member Comments:
GRANDCRACKER
1/29/2011 7:34:45 PM

welcome to 40 something



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CRYSTAL1963
1/4/2011 9:34:11 PM

TRY ..TRY ...AGAIN
U GO GIRL emoticon emoticon



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APAINLEY32
6/23/2010 9:29:20 AM

Amy,

Thank you so much for your words of encouragement. It really meant a lot to me and it helped me to stay positive. I'm really appreciative of you taking the time to help me through the day. emoticon



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JAKEANDNELLIE
6/22/2010 2:28:52 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I saw in the Emotional Eaters team huddle that you're making progress!
Congratulations!
Sheila




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BIKERBABE2BE
6/22/2010 2:20:40 PM

I saw in the EE huddle that you are making progress. emoticon emoticon emoticon emoticon emoticon



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