Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great team...lots of laughs and lots of "Wow! Now I get it" moments..Glad to see you and hope you post a lot...Come on to the threads and have some fun...somebody is always around.
Peace my lettuce leaf, Shannon "THE Sexxy Strapless Strawberry" 2796 days ago
Ah, thank you so much for the veggie soup!!! I was actually thinking of having soup tonight, but decided against it feeling like something just a bit more substantial. I am feeling better thanks and hoping to get back to my very low-key exercising tomorrow. Haven't really done much for a week now.
It is great that you are becoming so aware - I really think that is one of the key components to being successful at this. I was a Queen of Mindless Eating and now am checking everything - and, by checking, I'm not just sticking something in my mouth.