Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great team...lots of laughs and lots of "Wow! Now I get it" moments..Glad to see you and hope you post a lot...Come on to the threads and have some fun...somebody is always around.
Peace my lettuce leaf, Shannon "THE Sexxy Strapless Strawberry"
Ah, thank you so much for the veggie soup!!! I was actually thinking of having soup tonight, but decided against it feeling like something just a bit more substantial. I am feeling better thanks and hoping to get back to my very low-key exercising tomorrow. Haven't really done much for a week now.
It is great that you are becoming so aware - I really think that is one of the key components to being successful at this. I was a Queen of Mindless Eating and now am checking everything - and, by checking, I'm not just sticking something in my mouth.