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9/10/06 my 27th Birthday
9/10/09 My 30th Birthday
me and my baby- Black Love is amazing
I have 45 pics in my gallery
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Land of the Lost
Here I am confused. I am a resident in the land of the lost, weight loss that is. I never knew it would be so hard to not go directly to the size 24s while online shopping or to the "seedy" section in the back of a store labeled "plus". I also did not realize how easy it is to get off track when you become comfortable in yourself. Admittly I have lost a lot of weight, more than even photos show me. But in the last few months I gained 10lbs, not earth shattering for me but definitely a red flag ...
Here I am confused. I am a resident in the land of the lost, weight loss that is. I never knew it would be so hard to not go directly to the size 24s while online shopping or to the "seedy" section in the back of a store labeled "plus". I also did not realize how easy it is to get off track when you become comfortable in yourself. Admittly I have lost a lot of weight, more than even photos show me. But in the last few months I gained 10lbs, not earth shattering for me but definitely a red flag that I am too comfortable. New job, new routine and new social obligations have definately been a factor, but good ol" Im not going to workout" mindset has been the biggest one. I feel like an addict whos fallen off the wagon because I was addicted to the gym. So I am looking for my lost sense of direction and I am looking to continue to lose. I have comitted to lose 100lbs now. For every 10lbs lost, I will reward myself with something, not sure what order they will be in but I will get everything I want!
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My Weight Loss Progress:
| Pounds lost: 24.0 |
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Profile
Member Since: 5/12/2008
SparkPoints: 4083
SparkAmerica Minutes: 1870
My Goals:
1/17/09 Yanno funny thing is I still dont have any goals. Just staying focused and sticking to my routine at WHATEVER COST is rewarding enough.
Really I want people to see me and understand my struggle and know they can achieve what they believe in. If this fat girl can lose weight, surely anyone else can. I am only improving on my flawless design, cuz he dont make no mistakes! (but he told me a lil rennovation is ok lol)
5/08
I havent thought too hard about any goals yet....Im jis tryna live better...My goal is to continue to press forward and not look back...I hope to inspire and encourage others to want the same...I choose life over cookies...that sounds silly but its really the truth....whatever vice may be over you- be it sex food drugs alcohol it can ultimately take your life engaging excessively and not cautiously...I by far dont have all the answers but Im gettin along pretty good so far.
My Program:
EXERCISE: Im going back into insane hard to the paint mode in the gym. MTF Im going to do cardio machines, free weights and mat work at the gym near my house and Wed & Thurs Im going to take Cardio Hip Hop and Zumba at a gym about 45 mins from home.
HYDRATION: WATER,H2O,AQUA,
NATURES NECTAR...gets no more important than that. Im currently and will continue to drink half my body weight in ounces daily. Its only hard if you think it is or you want it to be.
NOURISHMENT:Im going to actually do a meal plan. Going to decide on 2 meals for lunch and 2 meals for dinner per week and actually go in the store with a list. Breakfast is the most important meal of the day as it sets the tone for the rest of the day. This meal I have on lock already. Im going to eat no later than 8pm from now on and see what kind of metabolism boost I can get from that. No takeout or fast food or vending machine madness. My motto is: If I didnt bring it, I dont eat it.
Personal Information:
Everybody calls me Candy
I think my GREEN background will change to reflect my mood...daily weekly, hourly...whateva
Catch me on yahoo: aicandy.coated
Other Information:
I joined Black Expressions book club and they are stalking me with selections lol...I collect rocks, shells and M&M paraphenelia...Green is my favorite color ( you cant tell).....Starry Night by Van Gogh is my most favoritest painting...Current background is one of my favorite depictions of the Virgo. She hold heavens in her heart and in her head. The world's proverbial mother. (thats meeh!)
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