AHOWARD12
1,000-2,499 SparkPoints 2,046
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 Pounds lost: 13.6 
 
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  • v GSAMOM
    Hey girl,

    lost 8.2 pounds! emoticon
    1369 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2584 days ago
  • v FITTGRRL
    ♥(((*))) just Running on by to ♥(((*)))
    emoticon emoticon emoticon emoticon
    To the Biggest Loser Fans
    emoticon emoticon emoticon emoticon
    -::--::--::-welcome to the team! -::--::--::-

    2626 days ago
  • v ANGELICASONGS
    welcome to the young sparkers!!!! I hope everything is going well! Have a super fabulous week and best wishes on your goals!
    2674 days ago