AHHDEEKTIV1   715
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Ahhdeekted to the idea of a better, healthier me!!

I am trying this again for the 3rd time...I'm sure the third time will be the charm! Let's go!
I am trying this again for the 3rd time...I'm sure the third time will be the charm! Let's go!




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 Pounds lost: 5.0 
 
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Profile

Member Since: 12/12/2009

SparkPoints: 715

Fitness Minutes: 425

My Goals:
I would like to lose 26-30 lbs by May 21st 2011
I would like to sleep better
I would like to be more active
I would like to eat better

My Program:
- Incorporating more vegetables and fruits in my diet
- Taking the stairs instead of elevators
- Working out in front of the TV
- Walking
- Working out with my Wii Fitness coach 30 mins/day

Personal Information:
I'm a 28 years old, registered nurse, living in Montreal, Canada, currently working as a research coordinator. I am passionate about life, love, family, health and God. I love to shop, travel, have a good time, laugh and have relaxing days at the spa. I speak french, english, creole and a lil bit of spanish. I am a daughter, a sister, an aunt, a girlfriend, lover, worker...I consider myself to be smart, fabulous, funny, intelligent, independent, honest, moody, beautiful and responsible...If you don't love me, you don't know me. Period.

Other Information:
Favorite books:
- L'Odeur du Cafe - by Danny Laferiere
- Verbal Ejaculation - by Darren K. Chester (Dawriter1 here on SP)

Favorite movie:
- Coming to America

Favorite TV shows:
- Sex and the City
- Grey's Anatomy
- Say Yes to the Dress

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Member Comments:
OH-YES-I-CAN-2
12/20/2009 4:10:20 PM

Thanks alot, Dee! I wish you the best as well!!!! emoticon emoticon



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TOYBURTON
12/20/2009 3:18:03 PM

emoticon to Divas Gettin' Down. We are so glad to have you on our team. Don't be a stranger, introduce yourself to the team and let us know your goals. Hopefully we can find you a Spark buddy to help you on your journey to becoming the best Diva you desire to be!
Toya emoticon



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DAWRITER1
12/16/2009 10:55:42 PM

Muahhh, thanks for your motivation and support...it means a lot...you're the best...



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DAWRITER1
12/15/2009 11:31:44 PM

I have a profile pic up, what you talking about chica???



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CCRIDDICK
12/15/2009 11:03:52 PM

The DVD's are called Zumba and I use the advanced one. The other DVD collection is called Core Rhythms. You can google them. They are both good core cardio but the Zumba is more dancy and feels less like a work out.



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