Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!
My work out was great, thats for asking. I just do stuff like walking, sit ups and chasing my kids haha. My big battle is food, its hard changing my eating habbits. Before i got to be a stay at home mom i was working two jobs and in a high school caffateria, so it was not the healthiest food in the world haha. but i eat breakfast, play with my kids, then have a snack the small work out, then lunch, then clean or walk, then a snack , then play the wii or basketball, then dinner then strength work out. Hope it works haha lost a pound today 2193 days ago