Hi!! Thanx for the encouragement! I'm aming for where you are now. I still have a long way to go. You are just about finnished!!! Yaa! I have been using the tracker and reading the information on Sparks. I tell myself this is a life change and not a diet. Diet is die with a t at the end LOL. Have you been following Sparks or something different? I mostly figgured out what my fillers were. Things like toast or crackers and cheese were a quick snack. I now snack better and I have learned to control my portions. I love veggies so I make a lot more of them and I don't eat things that I don't enjoy. I figured out that I can have a MC burger once in a while but instead of the fries I havea salad. WOW this got long sorry I'll talk to you later. Maybe we can inspire each other. Adriann 3572 days ago
Thanks for stopping by my page. I truly feel that you WILL persevere until you have achieved your goal to your satisfaction. Think how long you've been at it - most people give up with just one setback, you've stuck it out and sound determined to continue. We're both going to make it this year!
Hi there. Welcome to the Cook's group. I hear ya on having lost and then getting stuck. I have a lot more to lose, but I lost 40 and got stuck where I am now. Here's to a new year and new opportunities! Good luck! --Becky 3578 days ago