AHARGRAVES

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  • v KOUNTRYFIDDLE
    emoticon to SP! emoticon
    1619 days ago
  • v EXCIRA
    Hello and Welcome to Sparks!

    If there is any way I can help you along your journey, just let me know!

    Irish smiles,
    Shannon
    emoticon
    1619 days ago
  • v MRE1956
    emoticon from NJ - and best wishes on your journey to better health!
    1619 days ago
  • v PRINCESS1959
    emoticon emoticon emoticon
    1619 days ago
  • v LUVS2BIKE101
    By joining SP you made the first step on your journey to better health!
    emoticon
    Tracking your nutrition and exercise/activities on the "my Nutrition" and "myFitiness" trackers is key to success. Familiarize yourself with it and use it daily. Also, get active! Join a SparkPeople team of your interest for great challenges to get you started. There is a team for everyone, no matter how much we weigh or what our physical abilities are. Team members offer an abundance of support, encouragement, and advice. I invite you to visit my SparkPage. I'm confident you will succeed in reaching your goals!
    emoticon
    1619 days ago
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