AHARDSON

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 current weight: 142.5 
 
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Comments
  • v JAZZID
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon ~ HAPPY NEW YEAR ~ emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ~ Dee emoticon
    1306 days ago
  • v STORMY96
    ive been gone way too long and im back and ready to make it happen!

    Id like to invite you to join in my challenge to lose 10 pound in July.
    i know some of us might be saying 10 pounds? that is too much! cant do it! But i here to tell u i did it for 7 months straight, b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while sitting and leg raises. very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
    click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!

    www.sparkpeople.com/myspark/messageb
    oard.asp?imparent=20382797&imboard=8
    1494 days ago
  • v JANEYINMADTOWN
    Thanks Sweetie! Hope you had a great day too!

    emoticon
    1549 days ago
  • v MIAJOEB
    thank you also! you are so kind.
    1549 days ago
  • v JANEYINMADTOWN
    emoticon emoticon
    1581 days ago
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