You are in the top five for team fitness minutes - even during the tempting holidays!!!! As this new year begins 'Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." – Carl Bard Keep your eye on that brand new ending and stay strong!!! You are worth it!!
WOOHOO!!! You are in the top five for team fitness minutes this week. Remember NO ONE IS FORCING YOU TO MAKE UNHEALTHY CHOICES DURING THE HOLIDAYS AND RUINING YOUR FITNESS GOALS!!!! Stay strong! Make this the best holiday week ever by remembering you are worth the efforts it takes. Ruthie
HO! HO! HO! You are in the top five for team fitness minutes this week!!!! Celebrate your healthy choices during this holiday season!!! You are worth the effort to stay strong in the face of all of the goodies!!!! Believe in yourself!
COngratulations on being in the top five for team fitness minutes this week! Where I live the weather has been cold- but just remember it only feels cold if you are standing still!!! SO keep moving, get warm and burn those calories!
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer You are in the top five for team fitness minutes this week. Do not let your SPARK go out during Thanksgiving. Be grateful for your many blessings. YOU are one of MY blessings