AHALTOM   32,783
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30,000-39,999 SparkPoints
 
 





Mini Marathon. Ran it in 2:33








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This is a lifestyle

I am here for a purpose...I will strain my potential until it cries for mercy. - Og Mandino

Being healthy is not about going through a short period of torment and sacrifice in hopes that you lose weight. There's no quick fix or magic pill. Being healthy is a lifestyle that is formed by following good habits. It takes work and it takes time. Most importantly it takes making changes you can live with and improve upon.
I am here for a purpose...I will strain my potential until it cries for mercy. - Og Mandino

Being healthy is not about going through a short period of torment and sacrifice in hopes that you lose weight. There's no quick fix or magic pill. Being healthy is a lifestyle that is formed by following good habits. It takes work and it takes time. Most importantly it takes making changes you can live with and improve upon.


Current Status:
AHALTOM Week three of PiYo and going strong.
set 3 days ago


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 current weight: 155.0 
 
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155
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Profile

Member Since: 11/6/2006

SparkPoints: 32,783

Fitness Minutes: 81,900

My Goals:
In the beginning my goal was to lose weight, but as I have gained distance on my journey my goals have changed to do what I can to live a happy healthy life. Exercise, Eat Clean and Challenge Myself.

My Program:
P90X3
Training for half marathon
Yoga

Personal Information:
I live in Indianapolis. I have a full-time job as a graphic designer. I love sports, music and food. I've always been active and involved in sports, which helped me maintain a healthy weight for most of my younger years. However, my habits as a young person didn't work as I got older. I gained weight, and I didn't understand why I couldn't lose any of it. I was depressed, disappointed in myself and in denial. Then thankfully, one day in September 2011 I decided I needed to make a lifestyle change. I swallowed my pride, took a deep breath and took the jump. I haven't looked back since. I've learned that being healthy isn't about feeling deprived. It's about making good choices and developing good habits that I can live with. I've lost 30 pounds and I continually make changes to improve my health. As my body shrinks my confidence, positivity and personality grows. I'm a different person than I was on that September day. Being proud of yourself is an amazing feeling that everyone deserves

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https://www.facebook.com/ahaltom16?ref=tn_
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http://instagram.com/amhaltom

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Member Comments:
X_MONICA_X
2/1/2014 1:20:15 PM

Great goals you have set for yourself!

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EEPERJESI
1/11/2014 9:09:30 PM

Just stopping by to wish you a sweaty week full of burnt calories and healthy foods! Have a great week emoticon Love your status!



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TATERCAT
1/7/2014 1:37:23 PM

Thank you for the friend add. Added you right back!



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MPETERSON2311
12/29/2013 7:14:56 AM

"For my workout, I'm up at 4 A.M.
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I say my prayers,
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count my blessings,
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and I work out right away.
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I just get it done."


-Richard Simmons





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ADF1981
11/11/2013 10:28:16 AM

Hey there! Hope things are going well for you. emoticon



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