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TDK Lambda Wellness Challenge
Hi!
My name is Alejandra and I've been on and off with spark people since 2010.
I have tried many diets and loose weight but after some time I have gained my weight back and then discovered that counting calories and exercise are the answer.
With Spark people I can eat EVERYTHING, no dieting but it helps me to control my portions and control my weight.
Hi!
My name is Alejandra and I've been on and off with spark people since 2010.
I have tried many diets and loose weight but after some time I have gained my weight back and then discovered that counting calories and exercise are the answer.
With Spark people I can eat EVERYTHING, no dieting but it helps me to control my portions and control my weight.
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My Ticker:
| current weight: 138.0 |
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Profile
Member Since: 10/18/2010
SparkPoints: 8,679
Fitness Minutes: 5,272
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