AGOLDENHEART   7,973
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Barb's Weight Loss Journey

Hi. I'm Barb. I'm 53 years old & I still don't have the answer to keeping the weight off. Losing is tough enough, but keeping it off is a real problem for me. My work place now has another Walking Challenge going on. By the way, I was the grand winner of the last challenge from our site. So anyway, here I am, still working at it one day at a time.
Hi. I'm Barb. I'm 53 years old & I still don't have the answer to keeping the weight off. Losing is tough enough, but keeping it off is a real problem for me. My work place now has another Walking Challenge going on. By the way, I was the grand winner of the last challenge from our site. So anyway, here I am, still working at it one day at a time.




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 Pounds lost: 64.0 
 
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Member Since: 1/22/2011

SparkPoints: 7,973

Fitness Minutes: 756

My Goals:
1.) To eat a good breakfast.
2.) Eat healthy snacks.
3.) Plan ahead for meals and snacks.
4.) Walk 10,000 steps a day.

My Program:
1.) Seeking healthier options.
2.) Watching fat content.
3.) Keep calories within a reasonable limit.

Personal Information:
1.) Barb is the name.
2.) Agoldenheart is my nickname.


Other Information:
Today is a new day. The past is over and done. Don't worry about the things you can't change. Concentrate on the things you can change. Remember, YOU are worth it.

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Member Comments:
MADLILA
6/3/2014 11:45:41 AM

You're doing it!!!! Hugs and best wishes!
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MADLILA
6/4/2013 11:50:09 AM

I hardly get to see you at work!!


I hope the summer lets you move on forward on your goals. Hugs and support all the time!




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WINTERROZE
3/5/2013 7:17:46 AM

I here you loud and clear ... I too want to see SPRING even if this has been a MILD WINTER for us ... I still want to see SPRING !!



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WINTERROZE
1/31/2013 10:05:25 AM

Hey Sis ... It is me Karen { sister in OHIO } well I am back and this time I am sticking to it so you need to get after me ... see you soon so be sure to add this page !!!



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