AGOLDEN8

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I have had a lot of medical problems. I am tired of that being the reason that I am slowly gaining weight month after month. I am fed up with being cooped up in the house all the time. I want to get out and do things and go places and be a part of life again. I want to have energy to enjoy life again. I want to have fun and not be left out when others are having fun. That is what I want.

Member Since: 1/6/2012

Fitness Minutes: 2,591

My Goals:
Caloric Intake
Daily Goals 1200-1550

(so far 6 days under and 14 days within range!)

Exercise Weekly Goals at least 120 minutes

Week 1- 180 minutes
Week 2- 439 minutes
Week 3- 390 minutes (introduced strength training on week 3)

Calories burned Weekly at least 1040
Week 1 - 771 calories (2 day week)
Week 2 - 2296 calories
Week 3 - 2498 calories

STARTING WEIGHT
227.6

Jan 17, 2012 (221.6lbs) - weighed in at 223

Jan 30 - went to doc a day early due to sickness weighed in at 221.2

Jan 31 - (219 lbs) was my goal I am 2 pounds behind schedule- not scolding myself I was sick + I am building muscle. I will continue to lose.

Feb 13 - (217 lbs) is my goal


My Program:
I am not really following a specific diet program. I call it the "THIS n THAT" I need to start doing "THIS" instead of "That". For instance, walk(this) instead of sitting on the couch (that), eat baked or grilled instead of fried, fruit instead of chips...so THIS n That..



Personal Information:
I am 42 year old happily married mother of two grown children. I live in Gadsden, Alabama. I am an avid couponer & love to try to get things super cheap and free. I am also a crafter extraordinaire. I am already planning and scheming on how to plant my garden area this spring and where to put my flowers. I love to grow things, whether they be flowers or veggies.


Other Information:
I love to read and when I can't read, I love to put my headphones on and listen to audio books. If you have a great one, please send me a recommendation! I also like to do research on the internet and in the library. I have an insatiable thirst for knowledge and love learning new things.




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My Ticker:
 current weight: 221.2 
 
228
215.5
203
190.5
178
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Comments
  • v WEIGHTSLAYER2
    Hey Ang!!

    I have been having computer problems and couldn't sign in as much as I wanted to last week. But everything's solved now! :D Glad to be back.

    Just wanted to wish you a great new week!! :D & to thank you for all the support you have been giving me!

    I hope you are now no longer sick!!

    Cu around,
    Steph xx

    1680 days ago
  • v LUNARAEWILDER
    I enjoyed the Hunger Games Trilogy myself. I hear part of it is coming to theaters soon too.
    1685 days ago
  • v LUNARAEWILDER
    Hi there.
    I saw in your profile that you are welcome to recommend audio books. Have you heard anything read by Kathrine Kelgren? She reads a series of young adult books called "The Adventures of Jacky Faber". Even though these are targeted toward young adult readers I loved them. My parents loved them. Anyone I have referred to them has loved them. The first book in the series is called "Bloody Jack: The Adventures of Jacky Faber, Ships Boy".
    1687 days ago
  • v JTUCKER2012
    Hey, Angie! As you can see I have started Sparkpage! I do have a question though! How do I start blogging? I tried something but it wanted to charge me......do you pay for your blogs?? Thanks for suggesting this site for me!
    1692 days ago
  • v AMYRDH14
    Thank you for your comments as well =) These storms and fluctuating temps make me and my family sick alot here lately. We use about a box of tissues a day! Looks like I will be doing some indoor exercises today. emoticon
    1698 days ago
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