AGIRLNAMEDMO   18,109
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One day at a Time

For my whole life I've been over weight. It never really bothered me because I do see myself as a beautiful person inside and out. For the past 4 years I've set and achieved a bunch of professional goals. And now it's time to start setting and getting those personal goals. So here I go. . .
For my whole life I've been over weight. It never really bothered me because I do see myself as a beautiful person inside and out. For the past 4 years I've set and achieved a bunch of professional goals. And now it's time to start setting and getting those personal goals. So here I go. . .




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 current weight: 154.2 
 
159
154.25
149.5
144.75
140


 
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Member Since: 12/11/2009

SparkPoints: 18,109

Fitness Minutes: 27,139

My Goals:
My long term goals are to get to a healthy weight of 130 by the end of 2012. On the short term I have a weight loss goal of 5 pounds a month. In addition to lossing the weight I want to condition my body to eating better foods by focusing more on fruits and vegetables.

My Program:
Cardio: 5-6 times a week
Yoga: once a week
Stregnth: at least once a week

Food: (the hard part) Staying between 1200 and 1500 calories a day

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Member Comments:
WHITTYKID
2/2/2011 12:09:07 PM

Go flurries! Go flurries! Hope your week is rockin'!



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DEBZLACEY
2/2/2011 6:26:56 AM

Lets show them all what we can do Flurries! xox



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MRSTRICKER
2/2/2011 5:37:15 AM

Good luck! Go Team Snow Flurries! emoticon



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ARTEMIS0421
2/1/2011 9:43:58 AM

Let's rock this challenge!!! emoticon Snow flurries rock!! emoticon



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ELLEYKAT
2/1/2011 9:06:33 AM

Let's go, Team Snowflurries!

You kicked butt reaching your professional goals, I know you can kick butt on your personal goals!!

emoticon Elley



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