AGIRLNAMEDMO   19,014
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One day at a Time

For my whole life I've been over weight. It never really bothered me because I do see myself as a beautiful person inside and out. For the past 4 years I've set and achieved a bunch of professional goals. And now it's time to start setting and getting those personal goals. So here I go. . .
For my whole life I've been over weight. It never really bothered me because I do see myself as a beautiful person inside and out. For the past 4 years I've set and achieved a bunch of professional goals. And now it's time to start setting and getting those personal goals. So here I go. . .




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 current weight: 154.2 
 
159
154.25
149.5
144.75
140


 
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Member Since: 12/11/2009

SparkPoints: 19,014

Fitness Minutes: 29,838

My Goals:
My long term goals are to get to a healthy weight of 130 by the end of 2012. On the short term I have a weight loss goal of 5 pounds a month. In addition to lossing the weight I want to condition my body to eating better foods by focusing more on fruits and vegetables.

My Program:
Cardio: 5-6 times a week
Yoga: once a week
Stregnth: at least once a week

Food: (the hard part) Staying between 1200 and 1500 calories a day

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ZOEANAEL

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JENNIFERFEE

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CALLMESALLYG

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FRESHMANFIFTY

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LOVEHOPEFAITHX




Member Comments:
EMERALDELEPHANT
7/12/2012 12:18:57 PM

Have a great day!!



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EMERALDELEPHANT
7/2/2012 2:22:58 PM

Another great week! Keep up the great work! emoticon



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EMERALDELEPHANT
6/25/2012 11:05:56 AM

Congrats on your loss this week! emoticon



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EMERALDELEPHANT
6/19/2012 9:39:44 AM

The Summer Challenge is officially here!!! I'm looking forward to getting to know you and watching you rock this thing! Go Blazin' Suns! Have a wonderful day! emoticon



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LOVEHOPEFAITHX
2/15/2011 5:12:35 PM

Your doing great! Keep it up emoticon



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