AGIRLCANDREAM

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  • v MILLYMOUSE1
    Welcome Speech
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    Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
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    Sandra
    Co-Leader Chair Exercise Team
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    1500 days ago
  • v EMMABE1

    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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    Catch a smile - be part of the SMILE EPIDEMIC!!

    1503 days ago
  • v DEBBYFROMMT
    How are you doing? emoticon
    1715 days ago
  • v DEBBYFROMMT
    OK, time to start blogging so we can see what's going on with you! emoticon
    1747 days ago
  • v DEBBYFROMMT
    Welcome to SparkPeople!!! This place is great! Not only does it have the nutrition/calorie counter and fitness counter, but it also has some of the most wonderful people you never meet! (just kidding, you may meet fellow sparkers one day) Seriously, these folks help keep me accountable. I hope you enjoy it as you succeed in losing weight! emoticon emoticon emoticon

    P.S. - I'm 53 and lost 25 lbs. Down to where I was in my 20s! emoticon
    1749 days ago

    Comment edited on: 11/12/2011 3:16:17 PM
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