AGGIELIZ   28,559
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25,000-29,999 SparkPoints
 
 
On Tel Aviv beach with one of our kids waiting for his heart op.













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Slow and steady does the trick!

I have been having a serious go at Spark since April of this year, after having some abortive tries over the past years. This time I'm going much slower, being easier on myself (only God is perfect I keep telling myself!), but making progress. I've lost 2 stone (28 pounds) so far, am moving more, my cholesterol is down to normal, and am off my anti depressants for quite a while now.

I've got some major changes coming up: retiring from work, going to the Middle East to work with ...
I have been having a serious go at Spark since April of this year, after having some abortive tries over the past years. This time I'm going much slower, being easier on myself (only God is perfect I keep telling myself!), but making progress. I've lost 2 stone (28 pounds) so far, am moving more, my cholesterol is down to normal, and am off my anti depressants for quite a while now.

I've got some major changes coming up: retiring from work, going to the Middle East to work with a charity, learning new languages to help me do that... Lots of excitement (and sometimes stress) but SP keeps me grounded.

Can't wait to see what I can do next, the sky is the limit!
Read More About AGGIELIZ (Updated November 10)




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Member Since: 4/29/2007

SparkPoints: 28,559

Fitness Minutes: 8,271

My Goals:
1. Losing weight so I can get into the "normal" range.
2. Having more energy.
3. Leaving regular work.
4. Learning Arabic and Kurdish.
5. Going to the Middle East!


My Program:
1. Tracking my food every day.
2. Writing in my blog once a week.
3. Exercising 10 mins every day.

Personal Information:
My name is Agnes and I'm from Birmingham, UK. I am a legal secretary (so lots of sitting at a desk) and I've been dieting on and off for most of my life. I have 4 grown-up children and 8 grandchildren.

Other Information:
I am a christian and have been for a long time. I love reading and playing my flute, travelling to weird and wonderful places and learning languages.

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Thank You Message
From:
BRANDI1809

Fruit Salad
From:
434TERESA

Clapping
From:
PATRIA1

Flower Pot
From:
JANNY316

Flowers
From:
RISAMEANSLAUGH

New Book
From:
LYNNWANNABE




Member Comments:
BRANDI1809
2/10/2014 5:26:36 AM

Hiya Agnes,
Just wondering when you're due to leave on your travels & how long you'll be gone for.
Wishing you all the very best,
Much love
Jude xx



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BRANDI1809
10/13/2013 11:37:07 AM

Hi Agnes, great to see you back here. How was your trip?



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FOREVERTWILIGHT
7/14/2013 3:00:03 PM

Than you for your support and encouragement!
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PATRIA1
7/10/2013 4:28:13 PM

Thank you for commenting on my blog. Congratulations for pursuing your healthy lifestyle and your dreams!



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BRANDI1809
6/23/2013 6:46:48 AM

Thank you for the Goodie you gave me.
Remember we are doing this together.



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