AGGIEGYRL82   591
SparkPoints
500-999 SparkPoints
 
 













I have 7 pics in my gallery





Awards






 
60 by 31!!!

***** Hi Everyone..I have re-surfaced and has made my way back to spark. I had a goal for myself to lose 50 by the time I turned 30!! Let's just say 30 has come and gone and no weight lost, sooooooooooo here I am starting over but this time I have my head on straight and I am more focused than ever. I am so motivated by all the great people that are on here making their plans and goals work. Now I have set a new goal and it's to lose 60 pounds by June 3, 2013. I'm ready to take this step, WISH ...
***** Hi Everyone..I have re-surfaced and has made my way back to spark. I had a goal for myself to lose 50 by the time I turned 30!! Let's just say 30 has come and gone and no weight lost, sooooooooooo here I am starting over but this time I have my head on straight and I am more focused than ever. I am so motivated by all the great people that are on here making their plans and goals work. Now I have set a new goal and it's to lose 60 pounds by June 3, 2013. I'm ready to take this step, WISH ME LUCK!!! ****

Hello sparkies...I fell of the band wagon of losing weight but now I am back on and moving forward. I made a promise to myself that this time I am going to lose this dreadful thing called weight and never look back. I lost 30 pounds the last time I was on here...needless to say, I gained that back PLUS 20...UGGGGH!!! This time I have to lose the weight not only to fit into clothes from any store or to just know what it feels like to be under 200 pounds but now it for my health.. my feet hurt constantly and now my breathing is taking a turn to a place I have never seen before.. If you all have any great suggestions for me or just motivation I will gladly except it.. It's now or never with this weight thing and I am going to conqur this once and for all!!!

"God, I relinquish power of my thoughts to you"

This is taken from someone else's page but I think it fits me to a T!!! It is very beautifully said:

Dear God,
I surrender my body and my weight loss to your divine care and love. I ask that you remove all excess and unnecessary weight from my body. Return my body to its most healthy and balanced state. Give me eating habits that support my health and life energy.And,finally,teach me to love my body and to care for it from this day forth. Amen

Dear God,

As You know, some days I wish
I looked different than I do.
How good it is to be reminded, Lord,
that You had me--exactly this me--
in mind long before I came to exist!
So today I present myself to You
with a grateful heart.
Help me to be a good steward of my body.
Because You designed it,
I want to celebrate, nurture, and respect it.
By Your power at work in me,
I praise You for every molecule, gene, and freckle!
Amen.

Taken from "The Dieter's Prayer Handbook"


Read More About AGGIEGYRL82 (Updated March 5)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 59.4 
 
0
16.25
32.5
48.75
65


 
Interact with AGGIEGYRL82

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/15/2008

SparkPoints: 591

Fitness Minutes: 612

My Goals:
My goals for the year are to loose 60 pounds by 06/03/2013, fit into a size 16 comfortably, run a 5k, and learn how to eat healthy and make healthy food choices!!

My Program:
Drinking 9 glass of water a day,eat at lease 5 servings of fruits and veggies a day, no breads, no sodas, cardio 3- 5 times a week, reward myself and prayer!!

Personal Information:
My name is Valerie and I am originally from HIllsborough NC.

Profile Image





 
 



Bear Hug
From:
LOVEJOY55

Welcome Mat
From:
LADY_JUDAH

Pinwheel
From:
BRYTESTAR83

Welcome Mat
From:
The 10 Pound We...

Best Wishes
From:
TRUSTAMINA

Hug
From:
CAROL54904




Member Comments:
PURPLE180
4/19/2013 9:53:34 PM

emoticon for the Friend add, I have added you as well. emoticon



Report Inappropriate Comment
KACYISWINNING
1/7/2013 4:44:42 PM

Thanks for the kind comment on my blog emoticon I wish you a very happy, blessed, and successful New Year! Congrats on the weight loss and health goals which you have accomplished thus far! I look forward to cheering you on as you succeed day by day! emoticon emoticon



Report Inappropriate Comment
RESTORED_ME
12/26/2012 10:37:44 PM

I hope your holiday was a Christ-centered CHRISTmas... finish strong unto HIS glory!



Report Inappropriate Comment
RESTORED_ME
12/21/2012 8:55:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Welcome to Black Girls RUN! I am looking forward to getting to know you and supporting each other as we accomplish our goals.

Please drop by our team page, introduce yourself, and join the team goals.... tracking it THE key to building consistency and making progress. Run, Black girl, run!!! Have a fantastic week!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
CRISSA1669
12/21/2012 10:00:55 AM

Hi there! Welcome aboard the BGR team!! I love this team. It is actually the only one I have chosen to participate in. The ladies are great and our team leader is such a sweety. I am fairly new to running, I started a year ago using the c25k app... It worked for me!! And I was 220 pounds when I started running. Now i run about 4 times a week from 5-9 miles each run!!So be encouraged, you really can lose the weight, gain the fitness and accomplish your goals, it just takes time, commitment and daily choices. You've lost weight before so you can surely do it again!! Lord bless your restarted journey!! Clarissa



Report Inappropriate Comment
Member Comments Page (55 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page