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I have 8 pics in my gallery
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Eeevery little bit helps!
I did it!!!!!!!!!!!!!!! down to 130 according to the scale but have at least 5 lbs of muscle on me so that would put me at like 125. 5 more lbs to tone up with weight training and ill be right where i want to be. Even kept the lights on the other evening!!!LOL I feel so great and I couldnt have done it without everyone's encouragement.. Thanks everyone!!!!
Alahna G.
I did it!!!!!!!!!!!!!!! down to 130 according to the scale but have at least 5 lbs of muscle on me so that would put me at like 125. 5 more lbs to tone up with weight training and ill be right where i want to be. Even kept the lights on the other evening!!!LOL I feel so great and I couldnt have done it without everyone's encouragement.. Thanks everyone!!!!
Alahna G.
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My Ticker:
| current weight: 145.0 |
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Member Since: 1/10/2008
SparkPoints: 1,591
Fitness Minutes: 1,290
My Program:
cardio 7x a week for about 30min. two weeks floor weight training and two weeks kettle bell training alternated. And eat really well staying within my ranges. Water is a must, 64 oz a day.
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Member Comments:
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w/the weight training 
