AGENTSTARBURST   1,841
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Journey to Health and Fitness

I am on this journey to lose weight for my health, I have health problems and a long family history of people dying before they hit 55. I'd really like to be around to see my grandchild growup and enjoy my children as adults. I also want to feel healthier, I still remember what it feels like to walk upstairs without huffing, and for my knees not to hurt, and darn it...I want that BACK.
I am on this journey to lose weight for my health, I have health problems and a long family history of people dying before they hit 55. I'd really like to be around to see my grandchild growup and enjoy my children as adults. I also want to feel healthier, I still remember what it feels like to walk upstairs without huffing, and for my knees not to hurt, and darn it...I want that BACK.




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 current weight: 260.2 
 
260.2
236.4
212.6
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Member Since: 9/16/2009

SparkPoints: 1,841

Fitness Minutes: 677

My Goals:
Goals:
#1 Exercise every day, in some way.
#2 Cut sugar from my diet
#3 Lose 75 lbs, but smartly, by making lifestyle changes, not by crazy diets

My Program:
I try to eat consciously, I'm a vegetarian, but that hasn't prevented me from gaining weight. So I have to be conscious about what is going in my mouth, Which for me always comes down to sugar. I am also conscious about exercise, I have a chart in my office and it's a visible tangible reminder, if the day is checked off, I've done it, if not I still need tomake the time. Having visible reminders is very helpful to me.

Personal Information:
I am originally from New England but have lived in Florida for 15 years. I have 2 children ages 26 and 21 and a grandchild age 5. My husband passed away in February 2010 after a lengthy illness which originated with diabetes. I enjoy life and try every day to live every moment. I'm a very positive person and this year made the decision to eliminate negative toxic people from my life. Life is just too short to not enjoy it.

Other Information:
I am a quote fanatic...one of my favorites "Life is not measured by the number of breaths we take, but by the moments that take our breath away". I enjoy farmers markets, festivals, yard sales and books. I always have a book I'm currently reading, sometimes more than one. That's me, in a nutshell.

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Dark Chocolate
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GRAMLORI

Tennis Racquet
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AGASSIFAN

Blueberries
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GRAMLORI

Bear Hug
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GRAMLORI

New Purse
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YANSKA

Thank You Message
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DIANA_IS_BACK




Member Comments:
DREENAMT
10/11/2011 1:11:25 AM

Keep on keepin' on, Agent!



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AGASSIFAN
9/18/2011 6:50:23 AM

HI!!! Yes, I am still in RI....look out for my "lost weight" if you return...it is lurking around the Westerly area... emoticon maybe around Misquamicut....



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AWESOMEIN12
9/14/2011 3:16:09 PM

Hey, Agentstarburst! I see you added me as a friend!



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DIANA_IS_BACK
6/29/2011 2:55:52 PM

emoticon emoticon emoticon emoticon emoticon
Just stopping by to say hello and to wish you a blessed holiday weekend!
emoticon emoticon emoticon emoticon emoticon



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AGASSIFAN
6/8/2011 10:17:04 AM

WELCOME BACK!!!!

emoticon If I did it, so can you!!!!!

Peace & love!

DebbyO



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