AFLOWERS_79   12,841
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 Pounds lost: 11.0 
 
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Member Since: 4/5/2009

SparkPoints: 12,841

Fitness Minutes: 10,760

My Goals:
Do not let what you cannot do interfere with what you can do.

- John Wooden

Personal Information:
I live in Washington with my wonderful husband and our Boston Terriers. Ava Jane and Vince.




Other Information:
Guilt can be debilitating to your healthy habits. When you mess up (or even when things are messed up for you), it’s natural to feel guilty. At that point, you have a choice: to let that guilt plummet you into a cycle that could spit you out worse off than before, or to accept the step back and say "where do I go from here?" ~Mike Kramer

Where do I go from here....I'm going to stop the cycle now before it gets worse.


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Workout Clothes
From:
SP Class of Apr...

Snowman
From:
RVASARAH

Pedometer
From:
Driven By Faith

Bear Hug
From:
JACKIE165

Jack-O-Lantern
From:
LADYMOONWILLOW

Cupcake
From:
KEALLEY




Member Comments:
MALLARD4468
10/17/2009 2:18:41 PM

Hi there girl, thanks for the comment. sorry to see that you are sick hope you feel better soon. emoticon



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KEALLEY
8/31/2009 2:06:16 AM

Happy Birthday FLOWERS!!! I just wanted to let you know I love you like a sister... You are beautiful on the inside and out and I feel so incredibly blessed to have you in my life! Remember, you are 30 and FABULOUS!!! "... YOU KNOW WHY!" emoticon


emoticon and emoticon



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SPARKLINJEWELLS
8/30/2009 6:59:01 PM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!!
♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*```
Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~`
Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄
{*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful END THE FAT TALK!!!
*-:¦:- Έ.•*.•*¨
.•*΄.•*΄.•*΄.•*
♥ .•*΄¨````
emoticon



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KEALLEY
8/9/2009 1:56:32 PM

YAYA I miss my workout buddy :) I have a lot to tell you and can't wait to hear and see photos of your trips!!!!! I didn't know you were doing summer school either is that a new thing? Anyways, we will have to get caught up soon, call me when you get a chance and let me know when is a good time for you :)

MUAH



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KEALLEY
7/15/2009 6:29:17 PM

I miss my workout buddy :( When you leaving??? Call me whenever! emoticon



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